🇩🇪Dennis Bölts
GER
4 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
3:07
Avg
4:24
Slow
6:45
Run 24r
Fast
3:39
Avg
4:15
Slow
4:38
Run 34r
Fast
3:39
Avg
4:30
Slow
5:27
Run 44r
Fast
3:44
Avg
4:28
Slow
4:57
Run 54r
Fast
3:45
Avg
4:24
Slow
4:48
Run 64r
Fast
3:45
Avg
4:24
Slow
4:53
Run 74r
Fast
3:50
Avg
4:30
Slow
5:01
Run 84r
Fast
5:05
Avg
5:22
Slow
6:08
Run Total4r
Fast
30:40
Avg
36:15
Slow
41:34
Best Run4r
Fast
3:39
Avg
4:14
Slow
4:35
Workout Splits
SkiErg4r
Fast
3:54
Avg
4:12
Slow
4:24
Sled Push4r
Fast
2:23
Avg
2:40
Slow
2:58
Sled Pull4r
Fast
3:30
Avg
4:09
Slow
4:42
Burpee Broad Jump4r
Fast
2:48
Avg
4:31
Slow
5:21
Row4r
Fast
4:12
Avg
4:28
Slow
4:41
Farmers Carry4r
Fast
1:27
Avg
1:48
Slow
2:01
Sandbag Lunges4r
Fast
2:36
Avg
3:41
Slow
5:48
Wall Balls4r
Fast
4:50
Avg
6:38
Slow
7:48
Roxzone
Roxzone Time4r
Fast
7:06
Avg
8:25
Slow
9:27
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:07 | 4:24 | 6:45 | 4 |
| Run 2 | 3:39 | 4:15 | 4:38 | 4 |
| Run 3 | 3:39 | 4:30 | 5:27 | 4 |
| Run 4 | 3:44 | 4:28 | 4:57 | 4 |
| Run 5 | 3:45 | 4:24 | 4:48 | 4 |
| Run 6 | 3:45 | 4:24 | 4:53 | 4 |
| Run 7 | 3:50 | 4:30 | 5:01 | 4 |
| Run 8 | 5:05 | 5:22 | 6:08 | 4 |
| Run Total | 30:40 | 36:15 | 41:34 | 4 |
| Best Run | 3:39 | 4:14 | 4:35 | 4 |
| Workout Splits | ||||
| SkiErg | 3:54 | 4:12 | 4:24 | 4 |
| Sled Push | 2:23 | 2:40 | 2:58 | 4 |
| Sled Pull | 3:30 | 4:09 | 4:42 | 4 |
| Burpee Broad Jump | 2:48 | 4:31 | 5:21 | 4 |
| Row | 4:12 | 4:28 | 4:41 | 4 |
| Farmers Carry | 1:27 | 1:48 | 2:01 | 4 |
| Sandbag Lunges | 2:36 | 3:41 | 5:48 | 4 |
| Wall Balls | 4:50 | 6:38 | 7:48 | 4 |
| Roxzone | ||||
| Roxzone Time | 7:06 | 8:25 | 9:27 | 4 |