🇦🇹Deniz Onaral
AUT
7 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
St. Gallen 2026 · Jan 2026
Top 25%#33,559 / 152,089
🇨🇭St. GallenJan 26
1:13:01#99
Avg 1:13:01·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 17r
Fast
4:20
Avg
4:42
Slow
6:02
Run 27r
Fast
4:25
Avg
4:34
Slow
4:39
Run 37r
Fast
4:33
Avg
4:52
Slow
5:08
Run 47r
Fast
4:56
Avg
5:09
Slow
5:33
Run 57r
Fast
4:36
Avg
5:01
Slow
5:16
Run 67r
Fast
4:30
Avg
4:57
Slow
5:20
Run 77r
Fast
4:33
Avg
4:57
Slow
5:06
Run 87r
Fast
4:05
Avg
5:43
Slow
7:20
Run Total7r
Fast
37:47
Avg
39:54
Slow
41:44
Best Run7r
Fast
4:05
Avg
4:28
Slow
4:39
Workout Splits
SkiErg7r
Fast
3:41
Avg
4:04
Slow
4:24
Sled Push7r
Fast
1:22
Avg
2:22
Slow
3:09
Sled Pull7r
Fast
2:11
Avg
3:12
Slow
4:04
Burpee Broad Jump7r
Fast
2:50
Avg
4:42
Slow
7:28
Row7r
Fast
4:03
Avg
4:21
Slow
4:44
Farmers Carry7r
Fast
1:18
Avg
1:40
Slow
1:55
Sandbag Lunges7r
Fast
2:31
Avg
3:54
Slow
5:31
Wall Balls7r
Fast
3:31
Avg
4:22
Slow
5:52
Roxzone
Roxzone Time7r
Fast
4:38
Avg
6:50
Slow
8:02
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:20 | 4:42 | 6:02 | 7 |
| Run 2 | 4:25 | 4:34 | 4:39 | 7 |
| Run 3 | 4:33 | 4:52 | 5:08 | 7 |
| Run 4 | 4:56 | 5:09 | 5:33 | 7 |
| Run 5 | 4:36 | 5:01 | 5:16 | 7 |
| Run 6 | 4:30 | 4:57 | 5:20 | 7 |
| Run 7 | 4:33 | 4:57 | 5:06 | 7 |
| Run 8 | 4:05 | 5:43 | 7:20 | 7 |
| Run Total | 37:47 | 39:54 | 41:44 | 7 |
| Best Run | 4:05 | 4:28 | 4:39 | 7 |
| Workout Splits | ||||
| SkiErg | 3:41 | 4:04 | 4:24 | 7 |
| Sled Push | 1:22 | 2:22 | 3:09 | 7 |
| Sled Pull | 2:11 | 3:12 | 4:04 | 7 |
| Burpee Broad Jump | 2:50 | 4:42 | 7:28 | 7 |
| Row | 4:03 | 4:21 | 4:44 | 7 |
| Farmers Carry | 1:18 | 1:40 | 1:55 | 7 |
| Sandbag Lunges | 2:31 | 3:54 | 5:31 | 7 |
| Wall Balls | 3:31 | 4:22 | 5:52 | 7 |
| Roxzone | ||||
| Roxzone Time | 4:38 | 6:50 | 8:02 | 7 |