🇳🇱Denise Van Wijk
NED
4 races|3 divisions|2 seasons|HYROX, HYROX DOUBLES, HYROX TEAM RELAY
HYROX TEAM RELAYWomen
Amsterdam 2026 · Jan 2026
Top 50%#4,074 / 10,138
🇳🇱AmsterdamJan 26
1:26:02#37
Avg 1:26:02·1 race
HYROX DOUBLESMixed
Rotterdam 2025 · Feb 2025
#100,599 / 154,866
🇳🇱RotterdamFeb 25
1:27:01#807
Avg 1:27:01·1 race
HYROX DOUBLESWomen
Mechelen 2026 · Mar 2026
#97,166 / 149,287
🇧🇪MechelenMar 26
1:32:01#486
Avg 1:32:01·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:41:22 | #726 | |
| 🇧🇪MechelenDOUBLES | 1:32:01 | #486 | |
| 🇳🇱AmsterdamTEAM RELAY | 1:26:02 | #37 | |
| 🇳🇱RotterdamDOUBLES | 1:27:01 | #807 |
Performance Over Time
HYROX DOUBLES
HYROX TEAM RELAY
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:44
Avg
5:14
Slow
6:30
Run 24r
Fast
5:47
Avg
6:00
Slow
6:10
Run 34r
Fast
5:46
Avg
6:03
Slow
6:13
Run 44r
Fast
4:55
Avg
5:55
Slow
6:27
Run 54r
Fast
6:07
Avg
6:26
Slow
6:53
Run 64r
Fast
4:53
Avg
6:02
Slow
6:38
Run 74r
Fast
5:03
Avg
6:07
Slow
6:46
Run 84r
Fast
6:54
Avg
7:12
Slow
7:37
Run Total4r
Fast
43:42
Avg
48:56
Slow
51:51
Best Run4r
Fast
4:53
Avg
5:41
Slow
6:09
Workout Splits
SkiErg4r
Fast
4:24
Avg
5:07
Slow
5:41
Sled Push4r
Fast
2:13
Avg
2:41
Slow
3:23
Sled Pull4r
Fast
2:53
Avg
4:13
Slow
5:09
Burpee Broad Jump4r
Fast
3:52
Avg
5:41
Slow
8:53
Row4r
Fast
4:32
Avg
5:01
Slow
5:33
Farmers Carry4r
Fast
1:36
Avg
2:05
Slow
2:24
Sandbag Lunges4r
Fast
3:47
Avg
4:42
Slow
6:07
Wall Balls4r
Fast
3:48
Avg
5:13
Slow
6:28
Roxzone
Roxzone Time4r
Fast
6:06
Avg
7:59
Slow
10:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:44 | 5:14 | 6:30 | 4 |
| Run 2 | 5:47 | 6:00 | 6:10 | 4 |
| Run 3 | 5:46 | 6:03 | 6:13 | 4 |
| Run 4 | 4:55 | 5:55 | 6:27 | 4 |
| Run 5 | 6:07 | 6:26 | 6:53 | 4 |
| Run 6 | 4:53 | 6:02 | 6:38 | 4 |
| Run 7 | 5:03 | 6:07 | 6:46 | 4 |
| Run 8 | 6:54 | 7:12 | 7:37 | 4 |
| Run Total | 43:42 | 48:56 | 51:51 | 4 |
| Best Run | 4:53 | 5:41 | 6:09 | 4 |
| Workout Splits | ||||
| SkiErg | 4:24 | 5:07 | 5:41 | 4 |
| Sled Push | 2:13 | 2:41 | 3:23 | 4 |
| Sled Pull | 2:53 | 4:13 | 5:09 | 4 |
| Burpee Broad Jump | 3:52 | 5:41 | 8:53 | 4 |
| Row | 4:32 | 5:01 | 5:33 | 4 |
| Farmers Carry | 1:36 | 2:05 | 2:24 | 4 |
| Sandbag Lunges | 3:47 | 4:42 | 6:07 | 4 |
| Wall Balls | 3:48 | 5:13 | 6:28 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:06 | 7:59 | 10:04 | 4 |