🇮🇹Denise Sonaggere
ITA
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:33
Avg
5:39
Slow
5:46
Run 22r
Fast
5:13
Avg
5:20
Slow
5:27
Run 32r
Fast
5:38
Avg
5:43
Slow
5:49
Run 42r
Fast
5:24
Avg
5:33
Slow
5:43
Run 52r
Fast
5:13
Avg
7:44
Slow
10:16
Run 62r
Fast
5:07
Avg
5:26
Slow
5:45
Run 72r
Fast
4:47
Avg
4:52
Slow
4:58
Run 82r
Fast
5:14
Avg
5:24
Slow
5:35
Run Total2r
Fast
42:38
Avg
45:40
Slow
48:42
Best Run2r
Fast
4:47
Avg
4:52
Slow
4:58
Workout Splits
SkiErg2r
Fast
5:03
Avg
5:06
Slow
5:10
Sled Push2r
Fast
2:09
Avg
2:25
Slow
2:41
Sled Pull2r
Fast
4:06
Avg
4:10
Slow
4:15
Burpee Broad Jump2r
Fast
4:29
Avg
4:45
Slow
5:01
Row2r
Fast
5:03
Avg
5:05
Slow
5:07
Farmers Carry2r
Fast
1:52
Avg
1:55
Slow
1:58
Sandbag Lunges2r
Fast
3:41
Avg
3:42
Slow
3:43
Wall Balls2r
Fast
4:28
Avg
4:30
Slow
4:33
Roxzone
Roxzone Time2r
Fast
7:41
Avg
8:13
Slow
8:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:33 | 5:39 | 5:46 | 2 |
| Run 2 | 5:13 | 5:20 | 5:27 | 2 |
| Run 3 | 5:38 | 5:43 | 5:49 | 2 |
| Run 4 | 5:24 | 5:33 | 5:43 | 2 |
| Run 5 | 5:13 | 7:44 | 10:16 | 2 |
| Run 6 | 5:07 | 5:26 | 5:45 | 2 |
| Run 7 | 4:47 | 4:52 | 4:58 | 2 |
| Run 8 | 5:14 | 5:24 | 5:35 | 2 |
| Run Total | 42:38 | 45:40 | 48:42 | 2 |
| Best Run | 4:47 | 4:52 | 4:58 | 2 |
| Workout Splits | ||||
| SkiErg | 5:03 | 5:06 | 5:10 | 2 |
| Sled Push | 2:09 | 2:25 | 2:41 | 2 |
| Sled Pull | 4:06 | 4:10 | 4:15 | 2 |
| Burpee Broad Jump | 4:29 | 4:45 | 5:01 | 2 |
| Row | 5:03 | 5:05 | 5:07 | 2 |
| Farmers Carry | 1:52 | 1:55 | 1:58 | 2 |
| Sandbag Lunges | 3:41 | 3:42 | 3:43 | 2 |
| Wall Balls | 4:28 | 4:30 | 4:33 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:41 | 8:13 | 8:45 | 2 |