๐Ÿ‡ฉ๐Ÿ‡ชDenise Sendelbach

GER

7 races|1 division|2 seasons|HYROX

Station Profile

HYROX ยท Women
vs 43,238 peers (1:37:30โ€“1:59:10)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Push+33.4%
Farmers+32.2%
Sled Pull+26.4%

Weaknesses

Burpees-23.7%
Sandbag-16.5%
Wall Balls-7.2%

Race History

EventTimeRank
๐Ÿ‡ซ๐Ÿ‡ทNiceHYROX1:48:16#1076
๐Ÿ‡ฉ๐Ÿ‡ชFrankfurtHYROX1:48:59#868
๐Ÿ‡ช๐Ÿ‡ธMadridHYROX1:55:14#1157
๐Ÿ‡ฉ๐Ÿ‡ชStuttgartHYROX1:55:07#755
๐Ÿ‡ช๐Ÿ‡ธValenciaHYROX2:05:29#988
๐Ÿ‡ฉ๐Ÿ‡ชCologneHYROX1:57:41#686
๐Ÿ‡ฉ๐Ÿ‡ชKarlsruheHYROX2:17:08#503

Performance Over Time

Split Analysis

Running Splits
Run 17r
Fast
5:09
Avg
6:21
Slow
6:51
Run 27r
Fast
5:52
Avg
6:36
Slow
9:03
Run 37r
Fast
6:00
Avg
7:07
Slow
11:55
Run 47r
Fast
6:00
Avg
7:01
Slow
10:00
Run 57r
Fast
6:11
Avg
7:04
Slow
8:12
Run 67r
Fast
6:16
Avg
6:57
Slow
7:45
Run 77r
Fast
6:30
Avg
7:15
Slow
9:16
Run 87r
Fast
6:58
Avg
8:08
Slow
9:13
Run Total7r
Fast
50:29
Avg
56:28
Slow
1:10:03
Best Run7r
Fast
5:52
Avg
6:22
Slow
7:27
Workout Splits
SkiErg7r
Fast
5:33
Avg
5:51
Slow
6:04
Sled Push7r
Fast
2:08
Avg
3:08
Slow
3:56
Sled Pull7r
Fast
4:57
Avg
6:00
Slow
7:19
Burpee Broad Jump7r
Fast
9:28
Avg
11:48
Slow
14:07
Row7r
Fast
5:21
Avg
5:27
Slow
5:36
Farmers Carry7r
Fast
1:45
Avg
1:59
Slow
2:19
Sandbag Lunges7r
Fast
6:26
Avg
7:38
Slow
8:37
Wall Balls7r
Fast
7:52
Avg
9:26
Slow
12:06
Roxzone
Roxzone Time7r
Fast
8:33
Avg
10:31
Slow
13:39