🇩🇪Denise König

GER

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

1:34:07

Hamburg 2024 · Nov 2024

#104,831 / 149,287

🇩🇪HamburgNov 24

1:34:07#487

Avg 1:34:07·1 race

HYROXWomen

-10:291:46:09

London EMEA Championships 2026 · Mar 2026

#105,861 / 144,505

🇬🇧LondonMar 26

1:46:09#462

🇩🇪CologneApr 25

1:56:38#682

Avg 1:51:23·2 races

Station Profile

vs 46,887 peers (1:35:33–1:56:47)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+12.1%

Burpees+10.3%

Sled Push+3.0%

Weaknesses

Wall Balls-39.5%

Farmers-18.0%

Running-2.8%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:46:09	#462	#83
🇩🇪CologneHYROX	HYROX	Apr 2025	1:56:38	#682	#146
🇩🇪HamburgDOUBLES	HYROX DOUBLES	Nov 2024	1:34:07	#487	#205

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

6:10

Avg

6:37

Slow

6:53

Run 23r

Fast

6:09

Avg

6:32

Slow

6:44

Run 33r

Fast

6:24

Avg

6:45

Slow

6:58

Run 43r

Fast

6:17

Avg

6:56

Slow

7:19

Run 53r

Fast

6:34

Avg

7:01

Slow

7:30

Run 63r

Fast

6:07

Avg

7:12

Slow

7:48

Run 73r

Fast

6:27

Avg

6:47

Slow

7:02

Run 83r

Fast

7:34

Avg

8:14

Slow

8:38

Run Total3r

Fast

52:42

Avg

56:02

Slow

58:38

Best Run3r

Fast

6:07

Avg

6:31

Slow

6:44

Workout Splits

SkiErg3r

Fast

4:45

Avg

5:19

Slow

5:41

Sled Push3r

Fast

1:34

Avg

2:35

Slow

3:09

Sled Pull3r

Fast

3:23

Avg

5:22

Slow

6:55

Burpee Broad Jump3r

Fast

3:33

Avg

5:58

Slow

7:26

Row3r

Fast

5:10

Avg

5:35

Slow

5:52

Farmers Carry3r

Fast

1:38

Avg

2:31

Slow

3:00

Sandbag Lunges3r

Fast

3:00

Avg

4:05

Slow

6:02

Wall Balls3r

Fast

3:59

Avg

7:52

Slow

10:18

Roxzone

Roxzone Time3r

Fast

7:01

Avg

10:19

Slow

13:36

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:10	6:37	6:53	3
Run 2	6:09	6:32	6:44	3
Run 3	6:24	6:45	6:58	3
Run 4	6:17	6:56	7:19	3
Run 5	6:34	7:01	7:30	3
Run 6	6:07	7:12	7:48	3
Run 7	6:27	6:47	7:02	3
Run 8	7:34	8:14	8:38	3
Run Total	52:42	56:02	58:38	3
Best Run	6:07	6:31	6:44	3
Workout Splits
SkiErg	4:45	5:19	5:41	3
Sled Push	1:34	2:35	3:09	3
Sled Pull	3:23	5:22	6:55	3
Burpee Broad Jump	3:33	5:58	7:26	3
Row	5:10	5:35	5:52	3
Farmers Carry	1:38	2:31	3:00	3
Sandbag Lunges	3:00	4:05	6:02	3
Wall Balls	3:59	7:52	10:18	3
Roxzone
Roxzone Time	7:01	10:19	13:36	3