🇦🇺Denise Issa

AUS

3 races|3 divisions|1 season|HYROX TEAM RELAY, HYROX, HYROX DOUBLES

HYROX TEAM RELAYWomen

1:33:08

Brisbane 2026 · Apr 2026

#6,145 / 10,138

🇦🇺BrisbaneApr 26

1:33:08#110

Avg 1:33:08·1 race

HYROX DOUBLESWomen

1:44:19

Melbourne 2025 · Dec 2025

#129,204 / 148,637

🇦🇺MelbourneDec 25

1:44:19#2168

Avg 1:44:19·1 race

HYROXWomen

1:48:42

Brisbane 2026 · Apr 2026

#110,940 / 144,501

🇦🇺BrisbaneApr 26

1:48:42#775

Avg 1:48:42·1 race

Station Profile

vs 37,309 peers (1:33:54–1:54:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Row+6.3%

Burpees+3.2%

Running+0.8%

Weaknesses

Sandbag-14.2%

Sled Pull-11.9%

Sled Push-9.8%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneTEAM RELAY	HYROX TEAM RELAY	Apr 2026	1:33:08	#110	--
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:48:42	#775	#98
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:44:19	#2168	#104

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 13r

Fast

4:04

Avg

4:46

Slow

5:27

Run 23r

Fast

5:22

Avg

6:20

Slow

7:21

Run 33r

Fast

5:25

Avg

6:27

Slow

7:31

Run 43r

Fast

6:32

Avg

6:55

Slow

7:35

Run 53r

Fast

5:34

Avg

6:30

Slow

7:24

Run 63r

Fast

6:48

Avg

7:06

Slow

7:40

Run 73r

Fast

5:41

Avg

6:33

Slow

7:13

Run 83r

Fast

5:47

Avg

7:03

Slow

8:42

Run Total3r

Fast

46:02

Avg

51:38

Slow

57:28

Best Run3r

Fast

5:22

Avg

6:17

Slow

7:13

Workout Splits

SkiErg3r

Fast

5:09

Avg

5:21

Slow

5:40

Sled Push3r

Fast

2:18

Avg

2:41

Slow

3:25

Sled Pull3r

Fast

4:16

Avg

5:59

Slow

8:12

Burpee Broad Jump3r

Fast

5:03

Avg

7:46

Slow

10:00

Row3r

Fast

4:48

Avg

5:20

Slow

6:01

Farmers Carry3r

Fast

2:09

Avg

2:34

Slow

3:24

Sandbag Lunges3r

Fast

4:39

Avg

5:32

Slow

6:52

Wall Balls3r

Fast

5:12

Avg

6:23

Slow

7:40

Roxzone

Roxzone Time3r

Fast

7:25

Avg

8:51

Slow

11:16

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:04	4:46	5:27	3
Run 2	5:22	6:20	7:21	3
Run 3	5:25	6:27	7:31	3
Run 4	6:32	6:55	7:35	3
Run 5	5:34	6:30	7:24	3
Run 6	6:48	7:06	7:40	3
Run 7	5:41	6:33	7:13	3
Run 8	5:47	7:03	8:42	3
Run Total	46:02	51:38	57:28	3
Best Run	5:22	6:17	7:13	3
Workout Splits
SkiErg	5:09	5:21	5:40	3
Sled Push	2:18	2:41	3:25	3
Sled Pull	4:16	5:59	8:12	3
Burpee Broad Jump	5:03	7:46	10:00	3
Row	4:48	5:20	6:01	3
Farmers Carry	2:09	2:34	3:24	3
Sandbag Lunges	4:39	5:32	6:52	3
Wall Balls	5:12	6:23	7:40	3
Roxzone
Roxzone Time	7:25	8:51	11:16	3