🇩🇪Denise Cizmowski
GER
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESWomen
Frankfurt 2025 · Dec 2025
#107,917 / 149,535
🇩🇪FrankfurtDec 25
1:35:00#1097
Avg 1:35:00·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪FrankfurtDOUBLES | 1:35:00 | #1097 |
Split Analysis
Running Splits
Run 11r
Fast
6:00
Avg
6:00
Slow
6:00
Run 21r
Fast
6:46
Avg
6:46
Slow
6:46
Run 31r
Fast
6:54
Avg
6:54
Slow
6:54
Run 41r
Fast
6:56
Avg
6:56
Slow
6:56
Run 51r
Fast
7:19
Avg
7:19
Slow
7:19
Run 61r
Fast
7:29
Avg
7:29
Slow
7:29
Run 71r
Fast
7:22
Avg
7:22
Slow
7:22
Run 81r
Fast
7:24
Avg
7:24
Slow
7:24
Run Total1r
Fast
56:06
Avg
56:06
Slow
56:06
Best Run1r
Fast
6:46
Avg
6:46
Slow
6:46
Workout Splits
SkiErg1r
Fast
4:50
Avg
4:50
Slow
4:50
Sled Push1r
Fast
1:59
Avg
1:59
Slow
1:59
Sled Pull1r
Fast
3:57
Avg
3:57
Slow
3:57
Burpee Broad Jump1r
Fast
3:30
Avg
3:30
Slow
3:30
Row1r
Fast
4:58
Avg
4:58
Slow
4:58
Farmers Carry1r
Fast
1:53
Avg
1:53
Slow
1:53
Sandbag Lunges1r
Fast
3:56
Avg
3:56
Slow
3:56
Wall Balls1r
Fast
4:55
Avg
4:55
Slow
4:55
Roxzone
Roxzone Time1r
Fast
8:59
Avg
8:59
Slow
8:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:00 | 6:00 | 6:00 | 1 |
| Run 2 | 6:46 | 6:46 | 6:46 | 1 |
| Run 3 | 6:54 | 6:54 | 6:54 | 1 |
| Run 4 | 6:56 | 6:56 | 6:56 | 1 |
| Run 5 | 7:19 | 7:19 | 7:19 | 1 |
| Run 6 | 7:29 | 7:29 | 7:29 | 1 |
| Run 7 | 7:22 | 7:22 | 7:22 | 1 |
| Run 8 | 7:24 | 7:24 | 7:24 | 1 |
| Run Total | 56:06 | 56:06 | 56:06 | 1 |
| Best Run | 6:46 | 6:46 | 6:46 | 1 |
| Workout Splits | ||||
| SkiErg | 4:50 | 4:50 | 4:50 | 1 |
| Sled Push | 1:59 | 1:59 | 1:59 | 1 |
| Sled Pull | 3:57 | 3:57 | 3:57 | 1 |
| Burpee Broad Jump | 3:30 | 3:30 | 3:30 | 1 |
| Row | 4:58 | 4:58 | 4:58 | 1 |
| Farmers Carry | 1:53 | 1:53 | 1:53 | 1 |
| Sandbag Lunges | 3:56 | 3:56 | 3:56 | 1 |
| Wall Balls | 4:55 | 4:55 | 4:55 | 1 |
| Roxzone | ||||
| Roxzone Time | 8:59 | 8:59 | 8:59 | 1 |