๐Ÿ‡ต๐Ÿ‡ญDenise Carlos

PHI

2 races|1 division|1 season|HYROX
HYROXWomen
Amsterdam 2026 ยท Jan 2026
#140,119 / 144,505
Avg 2:38:20ยท2 races

Station Profile

HYROX ยท Women
vs 8,139 peers (2:09:27โ€“2:38:13)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sandbag+19.3%
Running+1.1%

Weaknesses

Wall Balls-28.2%
Sled Pull-24.4%
Farmers-20.5%

Race History

EventTimeRank
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX2:52:49#1205
๐Ÿ‡ณ๐Ÿ‡ฑAmsterdamHYROX2:23:51#1669

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
6:09
Avg
6:23
Slow
6:37
Run 22r
Fast
7:59
Avg
8:06
Slow
8:13
Run 32r
Fast
8:00
Avg
8:02
Slow
8:04
Run 42r
Fast
8:28
Avg
8:29
Slow
8:31
Run 52r
Fast
8:51
Avg
24:08
Slow
39:26
Run 62r
Fast
8:31
Avg
8:49
Slow
9:07
Run 72r
Fast
8:32
Avg
8:55
Slow
9:19
Run 82r
Fast
10:24
Avg
11:30
Slow
12:36
Run Total2r
Fast
1:06:53
Avg
1:24:20
Slow
1:41:48
Best Run2r
Fast
7:59
Avg
8:01
Slow
8:04
Workout Splits
SkiErg2r
Fast
6:27
Avg
6:37
Slow
6:48
Sled Push2r
Fast
3:59
Avg
4:12
Slow
4:25
Sled Pull2r
Fast
9:30
Avg
10:13
Slow
10:56
Burpee Broad Jump2r
Fast
11:30
Avg
12:04
Slow
12:39
Row2r
Fast
6:32
Avg
6:36
Slow
6:41
Farmers Carry2r
Fast
3:50
Avg
3:52
Slow
3:54
Sandbag Lunges2r
Fast
6:25
Avg
6:42
Slow
6:59
Wall Balls2r
Fast
10:35
Avg
12:45
Slow
14:55
Roxzone
Roxzone Time2r
Fast
10:20
Avg
11:01
Slow
11:42