๐ต๐ญDenise Carlos
PHI
2 races|1 division|1 season|HYROX
HYROXWomen
Amsterdam 2026 ยท Jan 2026
#140,119 / 144,505
๐ณ๐ฑRotterdamApr 26
2:52:49#1205
๐ณ๐ฑAmsterdamJan 26
2:23:51#1669
Avg 2:38:20ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑRotterdamHYROX | 2:52:49 | #1205 | |
| ๐ณ๐ฑAmsterdamHYROX | 2:23:51 | #1669 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
6:09
Avg
6:23
Slow
6:37
Run 22r
Fast
7:59
Avg
8:06
Slow
8:13
Run 32r
Fast
8:00
Avg
8:02
Slow
8:04
Run 42r
Fast
8:28
Avg
8:29
Slow
8:31
Run 52r
Fast
8:51
Avg
24:08
Slow
39:26
Run 62r
Fast
8:31
Avg
8:49
Slow
9:07
Run 72r
Fast
8:32
Avg
8:55
Slow
9:19
Run 82r
Fast
10:24
Avg
11:30
Slow
12:36
Run Total2r
Fast
1:06:53
Avg
1:24:20
Slow
1:41:48
Best Run2r
Fast
7:59
Avg
8:01
Slow
8:04
Workout Splits
SkiErg2r
Fast
6:27
Avg
6:37
Slow
6:48
Sled Push2r
Fast
3:59
Avg
4:12
Slow
4:25
Sled Pull2r
Fast
9:30
Avg
10:13
Slow
10:56
Burpee Broad Jump2r
Fast
11:30
Avg
12:04
Slow
12:39
Row2r
Fast
6:32
Avg
6:36
Slow
6:41
Farmers Carry2r
Fast
3:50
Avg
3:52
Slow
3:54
Sandbag Lunges2r
Fast
6:25
Avg
6:42
Slow
6:59
Wall Balls2r
Fast
10:35
Avg
12:45
Slow
14:55
Roxzone
Roxzone Time2r
Fast
10:20
Avg
11:01
Slow
11:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:09 | 6:23 | 6:37 | 2 |
| Run 2 | 7:59 | 8:06 | 8:13 | 2 |
| Run 3 | 8:00 | 8:02 | 8:04 | 2 |
| Run 4 | 8:28 | 8:29 | 8:31 | 2 |
| Run 5 | 8:51 | 24:08 | 39:26 | 2 |
| Run 6 | 8:31 | 8:49 | 9:07 | 2 |
| Run 7 | 8:32 | 8:55 | 9:19 | 2 |
| Run 8 | 10:24 | 11:30 | 12:36 | 2 |
| Run Total | 1:06:53 | 1:24:20 | 1:41:48 | 2 |
| Best Run | 7:59 | 8:01 | 8:04 | 2 |
| Workout Splits | ||||
| SkiErg | 6:27 | 6:37 | 6:48 | 2 |
| Sled Push | 3:59 | 4:12 | 4:25 | 2 |
| Sled Pull | 9:30 | 10:13 | 10:56 | 2 |
| Burpee Broad Jump | 11:30 | 12:04 | 12:39 | 2 |
| Row | 6:32 | 6:36 | 6:41 | 2 |
| Farmers Carry | 3:50 | 3:52 | 3:54 | 2 |
| Sandbag Lunges | 6:25 | 6:42 | 6:59 | 2 |
| Wall Balls | 10:35 | 12:45 | 14:55 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:20 | 11:01 | 11:42 | 2 |