🇳🇱Denise Andrade Freire

NED

2 races|1 division|2 seasons|HYROX PRO

HYROX PROWomen

Rotterdam 2026 · Apr 2026

#17,297 / 23,449

🇳🇱RotterdamApr 26

🇳🇱RotterdamFeb 25

Avg 1:40:49·2 races

Station Profile

HYROX PRO · Women

vs 7,908 peers (1:27:29–1:46:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+8.4%

Farmers+5.8%

Sled Pull+4.7%

Weaknesses

Burpees-22.6%

SkiErg-4.0%

Row-1.9%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamPRO	HYROX PRO	Apr 2026	1:37:13	#99	#23
🇳🇱RotterdamPRO	HYROX PRO	Feb 2025	1:44:25	#89	#24

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

5:13

Avg

5:42

Slow

6:12

Run 22r

Fast

5:06

Avg

5:29

Slow

5:53

Run 32r

Fast

5:32

Avg

5:50

Slow

6:08

Run 42r

Fast

5:26

Avg

5:46

Slow

6:07

Run 52r

Fast

5:37

Avg

5:49

Slow

6:01

Run 62r

Fast

5:47

Avg

6:00

Slow

6:14

Run 72r

Fast

5:49

Avg

5:52

Slow

5:55

Run 82r

Fast

6:28

Avg

6:30

Slow

6:32

Run Total2r

Fast

44:58

Avg

46:56

Slow

48:55

Best Run2r

Fast

5:06

Avg

5:29

Slow

5:53

Workout Splits

SkiErg2r

Fast

5:08

Avg

5:10

Slow

5:12

Sled Push2r

Fast

3:25

Avg

3:52

Slow

4:19

Sled Pull2r

Fast

6:39

Avg

7:24

Slow

8:09

Burpee Broad Jump2r

Fast

7:12

Avg

7:55

Slow

8:39

Row2r

Fast

5:03

Avg

5:13

Slow

5:23

Farmers Carry2r

Fast

2:29

Avg

2:38

Slow

2:48

Sandbag Lunges2r

Fast

5:20

Avg

5:44

Slow

6:08

Wall Balls2r

Fast

7:15

Avg

7:44

Slow

8:13

Roxzone

Roxzone Time2r

Fast

8:12

Avg

8:16

Slow

8:21

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:13	5:42	6:12	2
Run 2	5:06	5:29	5:53	2
Run 3	5:32	5:50	6:08	2
Run 4	5:26	5:46	6:07	2
Run 5	5:37	5:49	6:01	2
Run 6	5:47	6:00	6:14	2
Run 7	5:49	5:52	5:55	2
Run 8	6:28	6:30	6:32	2
Run Total	44:58	46:56	48:55	2
Best Run	5:06	5:29	5:53	2
Workout Splits
SkiErg	5:08	5:10	5:12	2
Sled Push	3:25	3:52	4:19	2
Sled Pull	6:39	7:24	8:09	2
Burpee Broad Jump	7:12	7:55	8:39	2
Row	5:03	5:13	5:23	2
Farmers Carry	2:29	2:38	2:48	2
Sandbag Lunges	5:20	5:44	6:08	2
Wall Balls	7:15	7:44	8:13	2
Roxzone
Roxzone Time	8:12	8:16	8:21	2

Denise Andrade Freire HYROX Results, PBs & Race History | Hyranking