🇩🇪Denis Rothfuß

GER

6 races|2 divisions|4 seasons|HYROX, HYROX DOUBLES

HYROXMen

Cologne 2026 · Apr 2026

Top 25%#49,291 / 283,463

🇩🇪CologneApr 26

🇩🇪KarlsruheFeb 20

🇩🇪KarlsruheMar 19

Avg 1:22:24·3 races

HYROX DOUBLESMen

Stuttgart 2025 · Oct 2025

Top 50%#67,525 / 151,686

🇩🇪StuttgartOct 25

🇩🇪CologneApr 25

🇩🇪CologneApr 25

Avg 1:14:46·3 races

Station Profile

vs 74,566 peers (1:06:18–1:21:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+6.7%

Wall Balls+5.8%

Sled Push+4.9%

Weaknesses

Burpees-14.7%

Row-1.3%

SkiErg-1.0%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:14:20	#252	#54
🇩🇪StuttgartDOUBLES	HYROX DOUBLES	Oct 2025	1:13:42	#354	#63
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:15:18	#1051	#532
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:15:18	#1048	#531
🇩🇪KarlsruheHYROX	HYROX	Feb 2020	1:32:01	#155	#39
🇩🇪KarlsruheHYROX	HYROX	Mar 2019	1:20:51	#46	#10

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

3:38

Avg

4:47

Slow

5:29

Run 26r

Fast

4:24

Avg

4:50

Slow

5:14

Run 36r

Fast

4:38

Avg

5:07

Slow

5:40

Run 46r

Fast

4:42

Avg

5:17

Slow

6:06

Run 56r

Fast

4:46

Avg

5:24

Slow

6:04

Run 66r

Fast

4:47

Avg

5:09

Slow

5:54

Run 76r

Fast

4:51

Avg

5:18

Slow

5:52

Run 86r

Fast

4:36

Avg

6:03

Slow

7:17

Run Total6r

Fast

36:42

Avg

41:57

Slow

46:49

Best Run6r

Fast

4:24

Avg

4:44

Slow

5:05

Workout Splits

SkiErg6r

Fast

4:03

Avg

4:16

Slow

4:36

Sled Push6r

Fast

1:32

Avg

2:09

Slow

3:29

Sled Pull6r

Fast

2:55

Avg

3:35

Slow

5:25

Burpee Broad Jump6r

Fast

3:25

Avg

4:20

Slow

5:38

Row6r

Fast

4:31

Avg

4:37

Slow

4:49

Farmers Carry6r

Fast

1:32

Avg

1:44

Slow

2:12

Sandbag Lunges6r

Fast

3:22

Avg

3:50

Slow

4:15

Wall Balls6r

Fast

3:54

Avg

4:43

Slow

5:45

Roxzone

Roxzone Time6r

Fast

5:30

Avg

7:24

Slow

9:42

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:38	4:47	5:29	6
Run 2	4:24	4:50	5:14	6
Run 3	4:38	5:07	5:40	6
Run 4	4:42	5:17	6:06	6
Run 5	4:46	5:24	6:04	6
Run 6	4:47	5:09	5:54	6
Run 7	4:51	5:18	5:52	6
Run 8	4:36	6:03	7:17	6
Run Total	36:42	41:57	46:49	6
Best Run	4:24	4:44	5:05	6
Workout Splits
SkiErg	4:03	4:16	4:36	6
Sled Push	1:32	2:09	3:29	6
Sled Pull	2:55	3:35	5:25	6
Burpee Broad Jump	3:25	4:20	5:38	6
Row	4:31	4:37	4:49	6
Farmers Carry	1:32	1:44	2:12	6
Sandbag Lunges	3:22	3:50	4:15	6
Wall Balls	3:54	4:43	5:45	6
Roxzone
Roxzone Time	5:30	7:24	9:42	6