🇮🇹Denis Pasqual
ITA
2 races|1 division|2 seasons|HYROX PRO
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
2:50
Avg
3:53
Slow
4:56
Run 22r
Fast
3:39
Avg
3:50
Slow
4:01
Run 32r
Fast
3:52
Avg
4:05
Slow
4:19
Run 42r
Fast
3:53
Avg
4:12
Slow
4:31
Run 52r
Fast
3:56
Avg
4:12
Slow
4:29
Run 62r
Fast
4:03
Avg
4:18
Slow
4:34
Run 72r
Fast
4:07
Avg
4:20
Slow
4:33
Run 82r
Fast
3:47
Avg
4:10
Slow
4:34
Run Total2r
Fast
32:56
Avg
32:58
Slow
33:00
Best Run2r
Fast
3:39
Avg
3:43
Slow
3:47
Workout Splits
SkiErg2r
Fast
3:58
Avg
4:01
Slow
4:04
Sled Push2r
Fast
3:44
Avg
4:01
Slow
4:19
Sled Pull2r
Fast
5:39
Avg
5:43
Slow
5:48
Burpee Broad Jump2r
Fast
5:58
Avg
6:40
Slow
7:23
Row2r
Fast
4:15
Avg
4:15
Slow
4:16
Farmers Carry2r
Fast
1:53
Avg
2:09
Slow
2:25
Sandbag Lunges2r
Fast
5:19
Avg
5:31
Slow
5:44
Wall Balls2r
Fast
5:43
Avg
5:54
Slow
6:05
Roxzone
Roxzone Time2r
Fast
5:08
Avg
5:19
Slow
5:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:50 | 3:53 | 4:56 | 2 |
| Run 2 | 3:39 | 3:50 | 4:01 | 2 |
| Run 3 | 3:52 | 4:05 | 4:19 | 2 |
| Run 4 | 3:53 | 4:12 | 4:31 | 2 |
| Run 5 | 3:56 | 4:12 | 4:29 | 2 |
| Run 6 | 4:03 | 4:18 | 4:34 | 2 |
| Run 7 | 4:07 | 4:20 | 4:33 | 2 |
| Run 8 | 3:47 | 4:10 | 4:34 | 2 |
| Run Total | 32:56 | 32:58 | 33:00 | 2 |
| Best Run | 3:39 | 3:43 | 3:47 | 2 |
| Workout Splits | ||||
| SkiErg | 3:58 | 4:01 | 4:04 | 2 |
| Sled Push | 3:44 | 4:01 | 4:19 | 2 |
| Sled Pull | 5:39 | 5:43 | 5:48 | 2 |
| Burpee Broad Jump | 5:58 | 6:40 | 7:23 | 2 |
| Row | 4:15 | 4:15 | 4:16 | 2 |
| Farmers Carry | 1:53 | 2:09 | 2:25 | 2 |
| Sandbag Lunges | 5:19 | 5:31 | 5:44 | 2 |
| Wall Balls | 5:43 | 5:54 | 6:05 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:08 | 5:19 | 5:31 | 2 |