🇩🇪Denia Amon
GER
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱KatowiceHYROX | 1:24:20 | #145 | |
| 🇩🇪FrankfurtHYROX | 1:31:52 | #520 | |
| 🇩🇪HamburgDOUBLES | 1:31:59 | #781 | |
| 🇩🇪CologneHYROX | 1:27:49 | #303 |
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
4:07
Avg
5:33
Slow
7:24
Run 24r
Fast
4:59
Avg
6:33
Slow
9:52
Run 34r
Fast
5:15
Avg
5:37
Slow
6:25
Run 44r
Fast
5:16
Avg
5:38
Slow
6:36
Run 54r
Fast
5:10
Avg
5:38
Slow
6:37
Run 64r
Fast
5:15
Avg
5:41
Slow
6:35
Run 74r
Fast
5:11
Avg
5:50
Slow
6:53
Run 84r
Fast
5:46
Avg
6:10
Slow
7:03
Run Total4r
Fast
42:15
Avg
46:40
Slow
53:34
Best Run4r
Fast
4:59
Avg
5:25
Slow
6:04
Workout Splits
SkiErg4r
Fast
4:46
Avg
5:00
Slow
5:08
Sled Push4r
Fast
1:47
Avg
2:36
Slow
3:22
Sled Pull4r
Fast
4:30
Avg
5:02
Slow
5:31
Burpee Broad Jump4r
Fast
2:41
Avg
4:40
Slow
6:06
Row4r
Fast
4:53
Avg
5:00
Slow
5:07
Farmers Carry4r
Fast
1:39
Avg
2:05
Slow
2:29
Sandbag Lunges4r
Fast
3:37
Avg
4:30
Slow
5:21
Wall Balls4r
Fast
4:21
Avg
6:16
Slow
7:53
Roxzone
Roxzone Time4r
Fast
5:52
Avg
7:10
Slow
8:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:07 | 5:33 | 7:24 | 4 |
| Run 2 | 4:59 | 6:33 | 9:52 | 4 |
| Run 3 | 5:15 | 5:37 | 6:25 | 4 |
| Run 4 | 5:16 | 5:38 | 6:36 | 4 |
| Run 5 | 5:10 | 5:38 | 6:37 | 4 |
| Run 6 | 5:15 | 5:41 | 6:35 | 4 |
| Run 7 | 5:11 | 5:50 | 6:53 | 4 |
| Run 8 | 5:46 | 6:10 | 7:03 | 4 |
| Run Total | 42:15 | 46:40 | 53:34 | 4 |
| Best Run | 4:59 | 5:25 | 6:04 | 4 |
| Workout Splits | ||||
| SkiErg | 4:46 | 5:00 | 5:08 | 4 |
| Sled Push | 1:47 | 2:36 | 3:22 | 4 |
| Sled Pull | 4:30 | 5:02 | 5:31 | 4 |
| Burpee Broad Jump | 2:41 | 4:40 | 6:06 | 4 |
| Row | 4:53 | 5:00 | 5:07 | 4 |
| Farmers Carry | 1:39 | 2:05 | 2:29 | 4 |
| Sandbag Lunges | 3:37 | 4:30 | 5:21 | 4 |
| Wall Balls | 4:21 | 6:16 | 7:53 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:52 | 7:10 | 8:31 | 4 |