🇺🇸Denecia Anderson
USA
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
6:23
Avg
6:23
Slow
6:23
Run 22r
Fast
5:18
Avg
5:26
Slow
5:34
Run 32r
Fast
5:37
Avg
5:43
Slow
5:49
Run 42r
Fast
5:28
Avg
5:38
Slow
5:49
Run 52r
Fast
5:23
Avg
5:34
Slow
5:46
Run 62r
Fast
5:36
Avg
5:50
Slow
6:04
Run 72r
Fast
5:32
Avg
5:55
Slow
6:19
Run 82r
Fast
5:30
Avg
5:53
Slow
6:16
Run Total2r
Fast
44:44
Avg
46:22
Slow
48:00
Best Run2r
Fast
5:18
Avg
5:26
Slow
5:34
Workout Splits
SkiErg2r
Fast
5:17
Avg
5:20
Slow
5:23
Sled Push2r
Fast
3:02
Avg
3:32
Slow
4:02
Sled Pull2r
Fast
6:46
Avg
6:56
Slow
7:06
Burpee Broad Jump2r
Fast
5:22
Avg
6:16
Slow
7:10
Row2r
Fast
5:40
Avg
5:52
Slow
6:05
Farmers Carry2r
Fast
2:25
Avg
2:43
Slow
3:01
Sandbag Lunges2r
Fast
5:35
Avg
5:59
Slow
6:24
Wall Balls2r
Fast
5:13
Avg
5:21
Slow
5:29
Roxzone
Roxzone Time2r
Fast
7:27
Avg
7:58
Slow
8:30
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:23 | 6:23 | 6:23 | 2 |
| Run 2 | 5:18 | 5:26 | 5:34 | 2 |
| Run 3 | 5:37 | 5:43 | 5:49 | 2 |
| Run 4 | 5:28 | 5:38 | 5:49 | 2 |
| Run 5 | 5:23 | 5:34 | 5:46 | 2 |
| Run 6 | 5:36 | 5:50 | 6:04 | 2 |
| Run 7 | 5:32 | 5:55 | 6:19 | 2 |
| Run 8 | 5:30 | 5:53 | 6:16 | 2 |
| Run Total | 44:44 | 46:22 | 48:00 | 2 |
| Best Run | 5:18 | 5:26 | 5:34 | 2 |
| Workout Splits | ||||
| SkiErg | 5:17 | 5:20 | 5:23 | 2 |
| Sled Push | 3:02 | 3:32 | 4:02 | 2 |
| Sled Pull | 6:46 | 6:56 | 7:06 | 2 |
| Burpee Broad Jump | 5:22 | 6:16 | 7:10 | 2 |
| Row | 5:40 | 5:52 | 6:05 | 2 |
| Farmers Carry | 2:25 | 2:43 | 3:01 | 2 |
| Sandbag Lunges | 5:35 | 5:59 | 6:24 | 2 |
| Wall Balls | 5:13 | 5:21 | 5:29 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:27 | 7:58 | 8:30 | 2 |