🇦🇺Dene Flude

AUS

6 races|2 divisions|2 seasons|HYROX ELITE 15 DOUBLES, HYROX PRO DOUBLES

HYROX ELITE 15 DOUBLESMen

Brisbane APAC Championships 2026 · Apr 2026

#65 / 103

🇦🇺BrisbaneApr 26

Avg 52:06·1 race

HYROX PRO DOUBLESMen

-2:4752:21

Melbourne 2025 · Dec 2025

Top 1%#194 / 25,076

🇲🇽CancunMar 26

🇦🇺MelbourneDec 25

🇦🇺SydneyJul 25

🇦🇺BrisbaneMar 25

🇦🇺MelbourneDec 24

Avg 56:16·5 races

Station Profile

vs 1,546 peers (47:06–57:35)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+11.9%

Sled Push+10.9%

Running+9.9%

Weaknesses

—

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneELITE 15 DOUBLES	HYROX ELITE 15 DOUBLES	Apr 2026	52:06	#2	--
🇲🇽CancunPRO DOUBLES	HYROX PRO DOUBLES	Mar 2026	54:53	#2	#1
🇦🇺MelbournePRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	52:21	#1	#1
🇦🇺SydneyPRO DOUBLES	HYROX PRO DOUBLES	Jul 2025	55:08	#1	#1
🇦🇺BrisbanePRO DOUBLES	HYROX PRO DOUBLES	Mar 2025	56:40	#4	#3
🇦🇺MelbournePRO DOUBLES	HYROX PRO DOUBLES	Dec 2024	1:02:22	#34	#26

Performance Over Time

HYROX PRO DOUBLES

HYROX ELITE 15 DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

1:55

Avg

2:39

Slow

3:18

Run 26r

Fast

3:13

Avg

3:36

Slow

4:01

Run 36r

Fast

3:24

Avg

3:49

Slow

4:17

Run 46r

Fast

3:25

Avg

3:50

Slow

4:32

Run 56r

Fast

3:23

Avg

3:52

Slow

4:32

Run 66r

Fast

3:24

Avg

3:51

Slow

4:27

Run 76r

Fast

3:23

Avg

3:52

Slow

4:28

Run 86r

Fast

3:54

Avg

4:15

Slow

4:54

Run Total6r

Fast

26:09

Avg

29:44

Slow

33:16

Best Run6r

Fast

3:13

Avg

3:36

Slow

4:01

Workout Splits

SkiErg6r

Fast

3:26

Avg

3:31

Slow

3:40

Sled Push6r

Fast

1:29

Avg

1:33

Slow

1:45

Sled Pull6r

Fast

2:39

Avg

3:00

Slow

3:32

Burpee Broad Jump6r

Fast

1:55

Avg

2:14

Slow

2:31

Row6r

Fast

3:42

Avg

3:48

Slow

3:58

Farmers Carry6r

Fast

1:23

Avg

1:29

Slow

1:36

Sandbag Lunges6r

Fast

2:17

Avg

2:41

Slow

3:11

Wall Balls6r

Fast

3:10

Avg

3:16

Slow

3:23

Roxzone

Roxzone Time5r

Fast

4:06

Avg

5:12

Slow

6:19

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	1:55	2:39	3:18	6
Run 2	3:13	3:36	4:01	6
Run 3	3:24	3:49	4:17	6
Run 4	3:25	3:50	4:32	6
Run 5	3:23	3:52	4:32	6
Run 6	3:24	3:51	4:27	6
Run 7	3:23	3:52	4:28	6
Run 8	3:54	4:15	4:54	6
Run Total	26:09	29:44	33:16	6
Best Run	3:13	3:36	4:01	6
Workout Splits
SkiErg	3:26	3:31	3:40	6
Sled Push	1:29	1:33	1:45	6
Sled Pull	2:39	3:00	3:32	6
Burpee Broad Jump	1:55	2:14	2:31	6
Row	3:42	3:48	3:58	6
Farmers Carry	1:23	1:29	1:36	6
Sandbag Lunges	2:17	2:41	3:11	6
Wall Balls	3:10	3:16	3:23	6
Roxzone
Roxzone Time	4:06	5:12	6:19	5