🇳🇱Demi van der Ster

NED

1 race|1 division|1 season|HYROX
HYROXWomen
Rotterdam 2026 · Apr 2026
#75,182 / 144,505
Avg 1:35:06·1 race

Station Profile

HYROX · Women
vs 62,247 peers (1:25:39–1:44:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+24.0%
Sandbag+23.0%
Sled Push+15.9%

Weaknesses

Running-8.7%
SkiErg-2.7%
Farmers-2.5%

Race History

EventTimeRank
🇳🇱RotterdamHYROX1:35:06#551

Split Analysis

Running Splits
Run 11r
Fast
6:15
Avg
6:15
Slow
6:15
Run 21r
Fast
6:10
Avg
6:10
Slow
6:10
Run 31r
Fast
6:14
Avg
6:14
Slow
6:14
Run 41r
Fast
6:23
Avg
6:23
Slow
6:23
Run 51r
Fast
6:16
Avg
6:16
Slow
6:16
Run 61r
Fast
6:08
Avg
6:08
Slow
6:08
Run 71r
Fast
6:02
Avg
6:02
Slow
6:02
Run 81r
Fast
7:29
Avg
7:29
Slow
7:29
Run Total1r
Fast
50:52
Avg
50:52
Slow
50:52
Best Run1r
Fast
6:02
Avg
6:02
Slow
6:02
Workout Splits
SkiErg1r
Fast
5:23
Avg
5:23
Slow
5:23
Sled Push1r
Fast
2:24
Avg
2:24
Slow
2:24
Sled Pull1r
Fast
4:29
Avg
4:29
Slow
4:29
Burpee Broad Jump1r
Fast
6:01
Avg
6:01
Slow
6:01
Row1r
Fast
5:11
Avg
5:11
Slow
5:11
Farmers Carry1r
Fast
2:24
Avg
2:24
Slow
2:24
Sandbag Lunges1r
Fast
3:58
Avg
3:58
Slow
3:58
Wall Balls1r
Fast
6:07
Avg
6:07
Slow
6:07
Roxzone
Roxzone Time1r
Fast
8:22
Avg
8:22
Slow
8:22