🇳🇱Demi Dijkstra

NED

1 race|1 division|1 season|HYROX

HYROXWomen

Rotterdam 2026 · Apr 2026

#114,054 / 144,502

🇳🇱RotterdamApr 26

Avg 1:50:22·1 race

Station Profile

HYROX · Women

vs 39,692 peers (1:39:18–2:01:22)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+18.7%

Sandbag+11.7%

Row+4.5%

Weaknesses

Wall Balls-23.8%

SkiErg-7.7%

Farmers-6.5%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:50:22	#913	#229

Split Analysis

Running Splits

Run 11r

Fast

6:02

Avg

6:02

Slow

6:02

Run 21r

Fast

6:02

Avg

6:02

Slow

6:02

Run 31r

Fast

6:26

Avg

6:26

Slow

6:26

Run 41r

Fast

6:47

Avg

6:47

Slow

6:47

Run 51r

Fast

6:50

Avg

6:50

Slow

6:50

Run 61r

Fast

6:49

Avg

6:49

Slow

6:49

Run 71r

Fast

7:12

Avg

7:12

Slow

7:12

Run 81r

Fast

8:22

Avg

8:22

Slow

8:22

Run Total1r

Fast

54:26

Avg

54:26

Slow

54:26

Best Run1r

Fast

6:02

Avg

6:02

Slow

6:02

Workout Splits

SkiErg1r

Fast

5:55

Avg

5:55

Slow

5:55

Sled Push1r

Fast

2:39

Avg

2:39

Slow

2:39

Sled Pull1r

Fast

6:55

Avg

6:55

Slow

6:55

Burpee Broad Jump1r

Fast

8:20

Avg

8:20

Slow

8:20

Row1r

Fast

5:33

Avg

5:33

Slow

5:33

Farmers Carry1r

Fast

2:47

Avg

2:47

Slow

2:47

Sandbag Lunges1r

Fast

5:26

Avg

5:26

Slow

5:26

Wall Balls1r

Fast

9:40

Avg

9:40

Slow

9:40

Roxzone

Roxzone Time1r

Fast

8:44

Avg

8:44

Slow

8:44

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	6:02	6:02	6:02	1
Run 2	6:02	6:02	6:02	1
Run 3	6:26	6:26	6:26	1
Run 4	6:47	6:47	6:47	1
Run 5	6:50	6:50	6:50	1
Run 6	6:49	6:49	6:49	1
Run 7	7:12	7:12	7:12	1
Run 8	8:22	8:22	8:22	1
Run Total	54:26	54:26	54:26	1
Best Run	6:02	6:02	6:02	1
Workout Splits
SkiErg	5:55	5:55	5:55	1
Sled Push	2:39	2:39	2:39	1
Sled Pull	6:55	6:55	6:55	1
Burpee Broad Jump	8:20	8:20	8:20	1
Row	5:33	5:33	5:33	1
Farmers Carry	2:47	2:47	2:47	1
Sandbag Lunges	5:26	5:26	5:26	1
Wall Balls	9:40	9:40	9:40	1
Roxzone
Roxzone Time	8:44	8:44	8:44	1