๐Ÿ‡ต๐Ÿ‡ฆDemetrio Lakas

PAN

2 races|1 division|1 season|HYROX
HYROXMen
1:48:19
Houston 2026 ยท Mar 2026
#240,840 / 283,376
Avg 1:59:24ยท2 races

Station Profile

HYROX ยท Men
vs 58,538 peers (1:37:30โ€“1:59:10)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Farmers+33.6%
Wall Balls+10.0%
Burpees+8.5%

Weaknesses

Sled Push-51.1%
Sled Pull-27.5%
Sandbag-10.9%

Race History

EventTimeRank
๐Ÿ‡บ๐Ÿ‡ธHoustonHYROX2:10:29#907
๐Ÿ‡บ๐Ÿ‡ธHoustonHYROX1:48:19#719

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
4:54
Avg
5:35
Slow
6:16
Run 22r
Fast
5:33
Avg
5:44
Slow
5:56
Run 32r
Fast
10:16
Avg
10:24
Slow
10:33
Run 42r
Fast
6:05
Avg
6:34
Slow
7:03
Run 52r
Fast
6:02
Avg
6:27
Slow
6:53
Run 62r
Fast
5:59
Avg
6:21
Slow
6:43
Run 72r
Fast
6:04
Avg
6:22
Slow
6:40
Run 82r
Fast
6:23
Avg
6:55
Slow
7:27
Run Total2r
Fast
51:12
Avg
54:19
Slow
57:27
Best Run2r
Fast
5:33
Avg
5:44
Slow
5:56
Workout Splits
SkiErg2r
Fast
4:48
Avg
5:01
Slow
5:15
Sled Push2r
Fast
5:32
Avg
5:46
Slow
6:01
Sled Pull2r
Fast
7:59
Avg
8:18
Slow
8:37
Burpee Broad Jump2r
Fast
6:39
Avg
7:51
Slow
9:03
Row2r
Fast
4:58
Avg
5:14
Slow
5:30
Farmers Carry2r
Fast
1:46
Avg
2:13
Slow
2:41
Sandbag Lunges2r
Fast
5:42
Avg
6:37
Slow
7:32
Wall Balls2r
Fast
8:21
Avg
10:51
Slow
13:21
Roxzone
Roxzone Time2r
Fast
9:36
Avg
13:16
Slow
16:56