🇵🇹Delilah Dias

POR

1 race|1 division|1 season|HYROX

HYROXWomen

Bengaluru 2026 · Apr 2026

#141,305 / 144,502

🇮🇳BengaluruApr 26

Avg 2:29:31·1 race

Station Profile

HYROX · Women

vs 6,171 peers (2:14:33–2:44:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+10.0%

Sled Pull+2.1%

Running+1.8%

Weaknesses

Farmers-50.9%

Sandbag-31.5%

Row-16.2%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇳BengaluruHYROX	HYROX	Apr 2026	2:29:31	#467	#40

Split Analysis

Running Splits

Run 11r

Fast

7:29

Avg

7:29

Slow

7:29

Run 21r

Fast

8:02

Avg

8:02

Slow

8:02

Run 31r

Fast

8:59

Avg

8:59

Slow

8:59

Run 41r

Fast

8:31

Avg

8:31

Slow

8:31

Run 51r

Fast

8:16

Avg

8:16

Slow

8:16

Run 61r

Fast

8:54

Avg

8:54

Slow

8:54

Run 71r

Fast

8:54

Avg

8:54

Slow

8:54

Run 81r

Fast

9:47

Avg

9:47

Slow

9:47

Run Total1r

Fast

1:08:48

Avg

1:08:48

Slow

1:08:48

Best Run1r

Fast

8:02

Avg

8:02

Slow

8:02

Workout Splits

SkiErg1r

Fast

6:34

Avg

6:34

Slow

6:34

Sled Push1r

Fast

3:43

Avg

3:43

Slow

3:43

Sled Pull1r

Fast

8:54

Avg

8:54

Slow

8:54

Burpee Broad Jump1r

Fast

12:15

Avg

12:15

Slow

12:15

Row1r

Fast

7:35

Avg

7:35

Slow

7:35

Farmers Carry1r

Fast

4:56

Avg

4:56

Slow

4:56

Sandbag Lunges1r

Fast

11:57

Avg

11:57

Slow

11:57

Wall Balls1r

Fast

13:21

Avg

13:21

Slow

13:21

Roxzone

Roxzone Time1r

Fast

11:33

Avg

11:33

Slow

11:33

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	7:29	7:29	7:29	1
Run 2	8:02	8:02	8:02	1
Run 3	8:59	8:59	8:59	1
Run 4	8:31	8:31	8:31	1
Run 5	8:16	8:16	8:16	1
Run 6	8:54	8:54	8:54	1
Run 7	8:54	8:54	8:54	1
Run 8	9:47	9:47	9:47	1
Run Total	1:08:48	1:08:48	1:08:48	1
Best Run	8:02	8:02	8:02	1
Workout Splits
SkiErg	6:34	6:34	6:34	1
Sled Push	3:43	3:43	3:43	1
Sled Pull	8:54	8:54	8:54	1
Burpee Broad Jump	12:15	12:15	12:15	1
Row	7:35	7:35	7:35	1
Farmers Carry	4:56	4:56	4:56	1
Sandbag Lunges	11:57	11:57	11:57	1
Wall Balls	13:21	13:21	13:21	1
Roxzone
Roxzone Time	11:33	11:33	11:33	1