🇺🇸Delfino Gaona

USA

1 race|1 division|1 season|HYROX

HYROXMen

Houston 2026 · Mar 2026

#152,766 / 278,429

🇺🇸HoustonMar 26

Avg 1:29:11·1 race

Station Profile

HYROX · Men

vs 112,222 peers (1:20:15–1:38:05)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+12.9%

Running+4.4%

Farmers+2.0%

Weaknesses

Sandbag-24.6%

Burpees-20.6%

Wall Balls-12.8%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸HoustonHYROX	HYROX	Mar 2026	1:29:11	#395	#13

Split Analysis

Running Splits

Run 11r

Fast

4:44

Avg

4:44

Slow

4:44

Run 21r

Fast

4:36

Avg

4:36

Slow

4:36

Run 31r

Fast

4:52

Avg

4:52

Slow

4:52

Run 41r

Fast

5:01

Avg

5:01

Slow

5:01

Run 51r

Fast

5:13

Avg

5:13

Slow

5:13

Run 61r

Fast

5:10

Avg

5:10

Slow

5:10

Run 71r

Fast

5:20

Avg

5:20

Slow

5:20

Run 81r

Fast

6:00

Avg

6:00

Slow

6:00

Run Total1r

Fast

40:53

Avg

40:53

Slow

40:53

Best Run1r

Fast

4:36

Avg

4:36

Slow

4:36

Workout Splits

SkiErg1r

Fast

4:40

Avg

4:40

Slow

4:40

Sled Push1r

Fast

3:17

Avg

3:17

Slow

3:17

Sled Pull1r

Fast

4:28

Avg

4:28

Slow

4:28

Burpee Broad Jump1r

Fast

6:54

Avg

6:54

Slow

6:54

Row1r

Fast

5:18

Avg

5:18

Slow

5:18

Farmers Carry1r

Fast

2:13

Avg

2:13

Slow

2:13

Sandbag Lunges1r

Fast

6:46

Avg

6:46

Slow

6:46

Wall Balls1r

Fast

8:06

Avg

8:06

Slow

8:06

Roxzone

Roxzone Time1r

Fast

6:40

Avg

6:40

Slow

6:40

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:44	4:44	4:44	1
Run 2	4:36	4:36	4:36	1
Run 3	4:52	4:52	4:52	1
Run 4	5:01	5:01	5:01	1
Run 5	5:13	5:13	5:13	1
Run 6	5:10	5:10	5:10	1
Run 7	5:20	5:20	5:20	1
Run 8	6:00	6:00	6:00	1
Run Total	40:53	40:53	40:53	1
Best Run	4:36	4:36	4:36	1
Workout Splits
SkiErg	4:40	4:40	4:40	1
Sled Push	3:17	3:17	3:17	1
Sled Pull	4:28	4:28	4:28	1
Burpee Broad Jump	6:54	6:54	6:54	1
Row	5:18	5:18	5:18	1
Farmers Carry	2:13	2:13	2:13	1
Sandbag Lunges	6:46	6:46	6:46	1
Wall Balls	8:06	8:06	8:06	1
Roxzone
Roxzone Time	6:40	6:40	6:40	1