🇬🇧Deke Banks

GBR

5 races|3 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX

HYROX DOUBLESMen

59:31

Manchester 2025 · Jan 2025

Top 5%#6,049 / 151,666

🇬🇧ManchesterJan 25

59:31#41

Avg 59:31·1 race

HYROX PROMen

-8:401:00:51

Warsaw 2026 · Apr 2026

Top 5%#1,473 / 54,219

🇵🇱WarsawApr 26

1:00:51#59

🇬🇧ManchesterJan 26

1:09:34#135

🇪🇸BarcelonaApr 25

1:09:31#116

Avg 1:06:38·3 races

HYROXMen

1:14:10

Manchester 2024 · Nov 2024

Top 25%#47,088 / 277,238

🇬🇧ManchesterNov 24

1:14:10#587

Avg 1:14:10·1 race

Station Profile

vs 6,288 peers (54:45–1:06:55)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+15.8%

Wall Balls+7.8%

Sled Pull+5.9%

Weaknesses

Sandbag-6.3%

SkiErg-0.6%

Farmers-0.3%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawPRO	HYROX PRO	Apr 2026	1:00:51	#59	#15
🇬🇧ManchesterPRO	HYROX PRO	Jan 2026	1:09:34	#135	#28
🇪🇸BarcelonaPRO	HYROX PRO	Apr 2025	1:09:31	#116	#45
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2025	59:31	#41	#25
🇬🇧ManchesterHYROX	HYROX	Nov 2024	1:14:10	#587	#168

Performance Over Time

HYROX

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 15r

Fast

2:47

Avg

3:12

Slow

3:42

Run 25r

Fast

3:51

Avg

3:56

Slow

4:10

Run 35r

Fast

3:56

Avg

4:07

Slow

4:23

Run 45r

Fast

3:57

Avg

4:07

Slow

4:19

Run 55r

Fast

3:58

Avg

4:10

Slow

4:30

Run 65r

Fast

3:52

Avg

4:10

Slow

4:35

Run 75r

Fast

3:52

Avg

4:16

Slow

4:39

Run 85r

Fast

3:23

Avg

4:09

Slow

5:07

Run Total5r

Fast

30:05

Avg

32:10

Slow

35:08

Best Run5r

Fast

2:52

Avg

3:30

Slow

3:51

Workout Splits

SkiErg5r

Fast

3:34

Avg

3:55

Slow

4:06

Sled Push5r

Fast

1:35

Avg

2:48

Slow

3:34

Sled Pull5r

Fast

2:26

Avg

4:02

Slow

5:02

Burpee Broad Jump5r

Fast

2:43

Avg

3:41

Slow

4:42

Row5r

Fast

4:05

Avg

4:11

Slow

4:18

Farmers Carry5r

Fast

1:29

Avg

1:51

Slow

2:11

Sandbag Lunges5r

Fast

3:06

Avg

4:28

Slow

5:20

Wall Balls5r

Fast

3:39

Avg

4:59

Slow

5:45

Roxzone

Roxzone Time5r

Fast

3:37

Avg

4:41

Slow

5:42

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:47	3:12	3:42	5
Run 2	3:51	3:56	4:10	5
Run 3	3:56	4:07	4:23	5
Run 4	3:57	4:07	4:19	5
Run 5	3:58	4:10	4:30	5
Run 6	3:52	4:10	4:35	5
Run 7	3:52	4:16	4:39	5
Run 8	3:23	4:09	5:07	5
Run Total	30:05	32:10	35:08	5
Best Run	2:52	3:30	3:51	5
Workout Splits
SkiErg	3:34	3:55	4:06	5
Sled Push	1:35	2:48	3:34	5
Sled Pull	2:26	4:02	5:02	5
Burpee Broad Jump	2:43	3:41	4:42	5
Row	4:05	4:11	4:18	5
Farmers Carry	1:29	1:51	2:11	5
Sandbag Lunges	3:06	4:28	5:20	5
Wall Balls	3:39	4:59	5:45	5
Roxzone
Roxzone Time	3:37	4:41	5:42	5