🇮🇪Deirdre Keane

IRL

5 races|1 division|3 seasons|HYROX

HYROXWomen

Malaga 2025 · Mar 2025

#105,673 / 143,856

🇪🇸ValenciaOct 25

🇪🇸MalagaMar 25

🇮🇪DublinNov 24

🇪🇸MalagaApr 24

🇮🇪DublinOct 23

Avg 1:54:54·5 races

Station Profile

HYROX · Women

vs 46,401 peers (1:35:41–1:56:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+40.2%

Sled Pull+5.7%

SkiErg+3.6%

Weaknesses

Burpees-17.7%

Sandbag-6.6%

Farmers-0.2%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸ValenciaHYROX	HYROX	Oct 2025	2:00:55	#970	#40
🇪🇸MalagaHYROX	HYROX	Mar 2025	1:46:19	#640	#24
🇮🇪DublinHYROX	HYROX	Nov 2024	1:58:15	#851	#33
🇪🇸MalagaHYROX	HYROX	Apr 2024	1:52:24	#245	#6
🇮🇪DublinHYROX	HYROX	Oct 2023	1:56:41	#312	#9

Performance Over Time

Split Analysis

Running Splits

Run 15r

Fast

4:22

Avg

6:24

Slow

9:16

Run 25r

Fast

6:05

Avg

6:40

Slow

7:23

Run 35r

Fast

6:20

Avg

7:24

Slow

9:31

Run 45r

Fast

6:22

Avg

7:40

Slow

9:18

Run 55r

Fast

6:33

Avg

7:22

Slow

8:45

Run 65r

Fast

6:35

Avg

7:27

Slow

9:14

Run 75r

Fast

6:30

Avg

7:38

Slow

9:28

Run 85r

Fast

5:43

Avg

7:08

Slow

8:43

Run Total5r

Fast

51:18

Avg

57:42

Slow

1:01:39

Best Run5r

Fast

5:43

Avg

6:24

Slow

7:23

Workout Splits

SkiErg5r

Fast

5:08

Avg

5:19

Slow

5:35

Sled Push5r

Fast

1:53

Avg

2:51

Slow

3:48

Sled Pull5r

Fast

6:14

Avg

7:38

Slow

9:42

Burpee Broad Jump5r

Fast

8:11

Avg

9:14

Slow

11:16

Row5r

Fast

5:44

Avg

5:53

Slow

6:05

Farmers Carry5r

Fast

2:23

Avg

2:56

Slow

4:10

Sandbag Lunges5r

Fast

6:10

Avg

6:33

Slow

7:08

Wall Balls5r

Fast

6:20

Avg

7:15

Slow

8:41

Roxzone

Roxzone Time5r

Fast

6:18

Avg

9:32

Slow

12:01

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:22	6:24	9:16	5
Run 2	6:05	6:40	7:23	5
Run 3	6:20	7:24	9:31	5
Run 4	6:22	7:40	9:18	5
Run 5	6:33	7:22	8:45	5
Run 6	6:35	7:27	9:14	5
Run 7	6:30	7:38	9:28	5
Run 8	5:43	7:08	8:43	5
Run Total	51:18	57:42	1:01:39	5
Best Run	5:43	6:24	7:23	5
Workout Splits
SkiErg	5:08	5:19	5:35	5
Sled Push	1:53	2:51	3:48	5
Sled Pull	6:14	7:38	9:42	5
Burpee Broad Jump	8:11	9:14	11:16	5
Row	5:44	5:53	6:05	5
Farmers Carry	2:23	2:56	4:10	5
Sandbag Lunges	6:10	6:33	7:08	5
Wall Balls	6:20	7:15	8:41	5
Roxzone
Roxzone Time	6:18	9:32	12:01	5