🇮🇪Deirdre Dunican
IRL
4 races|2 divisions|3 seasons|HYROX TEAM RELAY, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX TEAM RELAY
Split Analysis
Running Splits
Run 14r
Fast
3:57
Avg
4:19
Slow
4:42
Run 24r
Fast
4:44
Avg
5:21
Slow
6:32
Run 34r
Fast
5:13
Avg
5:51
Slow
7:09
Run 44r
Fast
5:03
Avg
6:19
Slow
9:14
Run 54r
Fast
5:22
Avg
5:52
Slow
6:53
Run 64r
Fast
5:10
Avg
6:15
Slow
8:53
Run 74r
Fast
5:26
Avg
6:07
Slow
8:07
Run 84r
Fast
5:47
Avg
6:32
Slow
8:29
Run Total4r
Fast
40:47
Avg
46:35
Slow
59:43
Best Run4r
Fast
4:44
Avg
5:21
Slow
6:32
Workout Splits
SkiErg4r
Fast
4:25
Avg
4:47
Slow
5:49
Sled Push4r
Fast
1:10
Avg
1:45
Slow
2:41
Sled Pull4r
Fast
2:41
Avg
3:46
Slow
5:38
Burpee Broad Jump4r
Fast
3:13
Avg
4:01
Slow
6:19
Row4r
Fast
4:33
Avg
4:40
Slow
4:47
Farmers Carry4r
Fast
1:21
Avg
1:39
Slow
2:09
Sandbag Lunges4r
Fast
2:57
Avg
3:44
Slow
5:02
Wall Balls4r
Fast
2:42
Avg
3:45
Slow
6:10
Roxzone
Roxzone Time4r
Fast
4:25
Avg
5:17
Slow
7:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:57 | 4:19 | 4:42 | 4 |
| Run 2 | 4:44 | 5:21 | 6:32 | 4 |
| Run 3 | 5:13 | 5:51 | 7:09 | 4 |
| Run 4 | 5:03 | 6:19 | 9:14 | 4 |
| Run 5 | 5:22 | 5:52 | 6:53 | 4 |
| Run 6 | 5:10 | 6:15 | 8:53 | 4 |
| Run 7 | 5:26 | 6:07 | 8:07 | 4 |
| Run 8 | 5:47 | 6:32 | 8:29 | 4 |
| Run Total | 40:47 | 46:35 | 59:43 | 4 |
| Best Run | 4:44 | 5:21 | 6:32 | 4 |
| Workout Splits | ||||
| SkiErg | 4:25 | 4:47 | 5:49 | 4 |
| Sled Push | 1:10 | 1:45 | 2:41 | 4 |
| Sled Pull | 2:41 | 3:46 | 5:38 | 4 |
| Burpee Broad Jump | 3:13 | 4:01 | 6:19 | 4 |
| Row | 4:33 | 4:40 | 4:47 | 4 |
| Farmers Carry | 1:21 | 1:39 | 2:09 | 4 |
| Sandbag Lunges | 2:57 | 3:44 | 5:02 | 4 |
| Wall Balls | 2:42 | 3:45 | 6:10 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:25 | 5:17 | 7:12 | 4 |