🇮🇳Deepak Rawat
IND
3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
2:43
Avg
4:45
Slow
7:18
Run 23r
Fast
4:26
Avg
4:43
Slow
5:17
Run 33r
Fast
4:30
Avg
4:48
Slow
5:23
Run 43r
Fast
4:35
Avg
4:51
Slow
5:22
Run 53r
Fast
4:48
Avg
5:02
Slow
5:26
Run 63r
Fast
4:30
Avg
4:56
Slow
5:32
Run 73r
Fast
4:41
Avg
4:59
Slow
5:29
Run 83r
Fast
5:38
Avg
5:46
Slow
5:53
Run Total3r
Fast
37:59
Avg
39:49
Slow
40:46
Best Run3r
Fast
4:26
Avg
4:43
Slow
5:17
Workout Splits
SkiErg3r
Fast
4:22
Avg
4:35
Slow
4:53
Sled Push3r
Fast
2:12
Avg
3:22
Slow
4:13
Sled Pull3r
Fast
3:55
Avg
4:36
Slow
5:28
Burpee Broad Jump3r
Fast
3:01
Avg
6:10
Slow
8:11
Row3r
Fast
4:35
Avg
4:58
Slow
5:17
Farmers Carry3r
Fast
1:57
Avg
2:05
Slow
2:14
Sandbag Lunges3r
Fast
3:58
Avg
5:17
Slow
6:11
Wall Balls3r
Fast
3:57
Avg
7:00
Slow
9:13
Roxzone
Roxzone Time3r
Fast
6:52
Avg
8:48
Slow
9:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:43 | 4:45 | 7:18 | 3 |
| Run 2 | 4:26 | 4:43 | 5:17 | 3 |
| Run 3 | 4:30 | 4:48 | 5:23 | 3 |
| Run 4 | 4:35 | 4:51 | 5:22 | 3 |
| Run 5 | 4:48 | 5:02 | 5:26 | 3 |
| Run 6 | 4:30 | 4:56 | 5:32 | 3 |
| Run 7 | 4:41 | 4:59 | 5:29 | 3 |
| Run 8 | 5:38 | 5:46 | 5:53 | 3 |
| Run Total | 37:59 | 39:49 | 40:46 | 3 |
| Best Run | 4:26 | 4:43 | 5:17 | 3 |
| Workout Splits | ||||
| SkiErg | 4:22 | 4:35 | 4:53 | 3 |
| Sled Push | 2:12 | 3:22 | 4:13 | 3 |
| Sled Pull | 3:55 | 4:36 | 5:28 | 3 |
| Burpee Broad Jump | 3:01 | 6:10 | 8:11 | 3 |
| Row | 4:35 | 4:58 | 5:17 | 3 |
| Farmers Carry | 1:57 | 2:05 | 2:14 | 3 |
| Sandbag Lunges | 3:58 | 5:17 | 6:11 | 3 |
| Wall Balls | 3:57 | 7:00 | 9:13 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:52 | 8:48 | 9:56 | 3 |