Hyranking

🇳🇱Dédé Handgraaf

NED

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
1:18:21
Amsterdam 2021 · Oct 2021
Top 25%#32,557 / 148,518
🇳🇱AmsterdamOct 21
1:18:21#14
Avg 1:18:21·1 race
HYROXWomen
1:37:13
Maastricht 2022 · Mar 2022
#82,213 / 144,501
🇳🇱MaastrichtMar 22
1:37:13#74
Avg 1:37:13·1 race

Station Profile

vs 63,470 peers (1:10:30–1:26:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+33.4%
Sled Push+19.5%
Burpees+16.2%

Weaknesses

Farmers-13.7%
Row-4.2%
Running-3.3%

Race History

EventTimeRank
🇳🇱MaastrichtHYROX1:37:13#74
🇳🇱AmsterdamDOUBLES1:18:21#14

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
5:18
Avg
5:21
Slow
5:25
Run 22r
Fast
5:20
Avg
5:38
Slow
5:56
Run 32r
Fast
5:47
Avg
5:56
Slow
6:05
Run 42r
Fast
5:51
Avg
5:57
Slow
6:03
Run 52r
Fast
5:56
Avg
6:11
Slow
6:26
Run 62r
Fast
5:45
Avg
6:03
Slow
6:21
Run 72r
Fast
5:47
Avg
6:06
Slow
6:26
Run 82r
Fast
6:37
Avg
7:02
Slow
7:27
Run Total2r
Fast
46:17
Avg
48:12
Slow
50:07
Best Run2r
Fast
5:18
Avg
5:21
Slow
5:25
Workout Splits
SkiErg2r
Fast
4:38
Avg
4:57
Slow
5:17
Sled Push2r
Fast
1:23
Avg
2:30
Slow
3:37
Sled Pull2r
Fast
3:46
Avg
5:25
Slow
7:04
Burpee Broad Jump2r
Fast
3:07
Avg
5:07
Slow
7:08
Row2r
Fast
5:13
Avg
5:23
Slow
5:33
Farmers Carry2r
Fast
1:59
Avg
2:27
Slow
2:55
Sandbag Lunges2r
Fast
3:25
Avg
4:19
Slow
5:14
Wall Balls2r
Fast
2:36
Avg
2:56
Slow
3:16
Roxzone
Roxzone Time2r
Fast
6:02
Avg
6:33
Slow
7:05