🇮🇪Declan Ryan
IRL
14 races|3 divisions|3 seasons|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES
HYROXMen
-3:261:02:42
Malaga 2025 · Mar 2025
Top 5%#4,052 / 276,263
Avg 1:10:41·11 races
HYROX PRO DOUBLESMen
Amsterdam 2024 · Oct 2024
Top 50%#7,337 / 25,076
🇳🇱AmsterdamOct 24
1:04:58#70
🇳🇱AmsterdamOct 24
1:04:58#69
Avg 1:04:58·2 races
HYROX DOUBLESMen
Brisbane 2024 · Aug 2024
#142,936 / 150,811
🇦🇺BrisbaneAug 24
1:41:45#338
Avg 1:41:45·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇮🇹BolognaHYROX | 1:05:09 | #57 | |
| 🇨🇦VancouverHYROX | 1:34:19 | #761 | |
| 🇵🇱PoznanHYROX | 1:07:32 | #86 | |
| 🇮🇹RomeHYROX | 1:04:04 | #79 | |
| 🇱🇻RigaHYROX | 1:03:38 | #12 | |
| 🇪🇸MalagaHYROX | 1:02:42 | #41 | |
| 🇪🇸BilbaoHYROX | 1:06:08 | #86 | |
| 🇮🇪DublinHYROX | 1:08:12 | #116 | |
| 🇬🇧ManchesterHYROX | 1:23:28 | #1283 | |
| 🇳🇱AmsterdamPRO DOUBLES | 1:04:58 | #70 | |
| 🇳🇱AmsterdamPRO DOUBLES | 1:04:58 | #69 | |
| 🇦🇺BrisbaneDOUBLES | 1:41:45 | #338 | |
| 🇵🇱GdanskHYROX | 1:09:12 | #44 | |
| 🇩🇰CopenhagenHYROX | 1:13:17 | #161 |
Performance Over Time
HYROX
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 114r
Fast
2:11
Avg
3:52
Slow
5:07
Run 214r
Fast
3:25
Avg
4:22
Slow
6:07
Run 314r
Fast
3:37
Avg
4:34
Slow
6:46
Run 414r
Fast
3:36
Avg
4:40
Slow
7:45
Run 514r
Fast
3:35
Avg
4:38
Slow
7:05
Run 614r
Fast
3:37
Avg
4:37
Slow
7:59
Run 714r
Fast
3:30
Avg
4:32
Slow
7:48
Run 814r
Fast
3:17
Avg
4:46
Slow
8:06
Run Total14r
Fast
30:23
Avg
35:59
Slow
55:48
Best Run14r
Fast
3:17
Avg
4:14
Slow
6:07
Workout Splits
SkiErg14r
Fast
3:56
Avg
4:21
Slow
4:44
Sled Push14r
Fast
1:52
Avg
2:29
Slow
3:32
Sled Pull14r
Fast
3:16
Avg
3:52
Slow
5:10
Burpee Broad Jump14r
Fast
2:30
Avg
4:20
Slow
10:27
Row14r
Fast
4:08
Avg
4:34
Slow
5:12
Farmers Carry14r
Fast
1:15
Avg
1:42
Slow
2:32
Sandbag Lunges14r
Fast
3:26
Avg
4:07
Slow
5:53
Wall Balls14r
Fast
4:06
Avg
5:13
Slow
10:09
Roxzone
Roxzone Time14r
Fast
3:06
Avg
5:30
Slow
14:05
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:11 | 3:52 | 5:07 | 14 |
| Run 2 | 3:25 | 4:22 | 6:07 | 14 |
| Run 3 | 3:37 | 4:34 | 6:46 | 14 |
| Run 4 | 3:36 | 4:40 | 7:45 | 14 |
| Run 5 | 3:35 | 4:38 | 7:05 | 14 |
| Run 6 | 3:37 | 4:37 | 7:59 | 14 |
| Run 7 | 3:30 | 4:32 | 7:48 | 14 |
| Run 8 | 3:17 | 4:46 | 8:06 | 14 |
| Run Total | 30:23 | 35:59 | 55:48 | 14 |
| Best Run | 3:17 | 4:14 | 6:07 | 14 |
| Workout Splits | ||||
| SkiErg | 3:56 | 4:21 | 4:44 | 14 |
| Sled Push | 1:52 | 2:29 | 3:32 | 14 |
| Sled Pull | 3:16 | 3:52 | 5:10 | 14 |
| Burpee Broad Jump | 2:30 | 4:20 | 10:27 | 14 |
| Row | 4:08 | 4:34 | 5:12 | 14 |
| Farmers Carry | 1:15 | 1:42 | 2:32 | 14 |
| Sandbag Lunges | 3:26 | 4:07 | 5:53 | 14 |
| Wall Balls | 4:06 | 5:13 | 10:09 | 14 |
| Roxzone | ||||
| Roxzone Time | 3:06 | 5:30 | 14:05 | 14 |