🇬🇧Declan Murphy
GBR
9 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX
HYROX DOUBLESMen
Berlin 2024 · Apr 2024
Top 5%#2,281 / 151,661
Avg 1:06:28·7 races
HYROXMen
Sports Direct HYROX London 2024 · May 2024
Top 10%#21,873 / 277,238
Avg 1:09:14·1 race
HYROX DOUBLESMixed
Copenhagen 2025 · Mar 2025
Top 50%#72,808 / 150,745
🇩🇰CopenhagenMar 25
1:21:19#498
Avg 1:21:19·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇬🇧ManchesterDOUBLES | 1:15:22 | #926 | |
| 🇬🇧BirminghamDOUBLES | 1:11:51 | #1260 | |
| 🇩🇰CopenhagenDOUBLES | 1:00:51 | #86 | |
| 🇩🇰CopenhagenDOUBLES | 1:21:19 | #498 | |
| 🇬🇧LondonDOUBLES | 1:18:38 | #1015 | |
| 🇪🇸MadridDOUBLES | 1:01:44 | #53 | |
| 🇫🇷NiceDOUBLES | 59:55 | #9 | |
| 🇬🇧LondonHYROX | 1:09:14 | #165 | |
| 🇩🇪BerlinDOUBLES | 57:00 | #19 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 19r
Fast
3:06
Avg
4:37
Slow
6:16
Run 29r
Fast
3:42
Avg
4:29
Slow
5:33
Run 39r
Fast
4:05
Avg
4:53
Slow
6:07
Run 49r
Fast
4:02
Avg
5:01
Slow
6:07
Run 59r
Fast
4:15
Avg
5:08
Slow
6:20
Run 69r
Fast
4:10
Avg
5:05
Slow
6:15
Run 79r
Fast
4:12
Avg
5:00
Slow
6:07
Run 89r
Fast
3:29
Avg
4:48
Slow
6:28
Run Total9r
Fast
32:39
Avg
39:00
Slow
48:17
Best Run9r
Fast
3:29
Avg
4:21
Slow
5:33
Workout Splits
SkiErg9r
Fast
3:31
Avg
3:50
Slow
4:15
Sled Push9r
Fast
1:20
Avg
1:35
Slow
2:08
Sled Pull9r
Fast
2:30
Avg
2:57
Slow
3:54
Burpee Broad Jump9r
Fast
2:00
Avg
2:51
Slow
3:43
Row9r
Fast
3:58
Avg
4:16
Slow
4:38
Farmers Carry9r
Fast
1:13
Avg
1:31
Slow
2:06
Sandbag Lunges9r
Fast
2:31
Avg
3:15
Slow
4:28
Wall Balls9r
Fast
3:18
Avg
4:08
Slow
5:45
Roxzone
Roxzone Time9r
Fast
3:27
Avg
6:02
Slow
8:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:06 | 4:37 | 6:16 | 9 |
| Run 2 | 3:42 | 4:29 | 5:33 | 9 |
| Run 3 | 4:05 | 4:53 | 6:07 | 9 |
| Run 4 | 4:02 | 5:01 | 6:07 | 9 |
| Run 5 | 4:15 | 5:08 | 6:20 | 9 |
| Run 6 | 4:10 | 5:05 | 6:15 | 9 |
| Run 7 | 4:12 | 5:00 | 6:07 | 9 |
| Run 8 | 3:29 | 4:48 | 6:28 | 9 |
| Run Total | 32:39 | 39:00 | 48:17 | 9 |
| Best Run | 3:29 | 4:21 | 5:33 | 9 |
| Workout Splits | ||||
| SkiErg | 3:31 | 3:50 | 4:15 | 9 |
| Sled Push | 1:20 | 1:35 | 2:08 | 9 |
| Sled Pull | 2:30 | 2:57 | 3:54 | 9 |
| Burpee Broad Jump | 2:00 | 2:51 | 3:43 | 9 |
| Row | 3:58 | 4:16 | 4:38 | 9 |
| Farmers Carry | 1:13 | 1:31 | 2:06 | 9 |
| Sandbag Lunges | 2:31 | 3:15 | 4:28 | 9 |
| Wall Balls | 3:18 | 4:08 | 5:45 | 9 |
| Roxzone | ||||
| Roxzone Time | 3:27 | 6:02 | 8:45 | 9 |