🇮🇪Declan Moylett & Ciaran Quinn
IRL
Team members:Ciaran Quinn|Declan Moylett
5 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX PRO DOUBLES
HYROX DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
2:47
Avg
3:09
Slow
3:29
Run 25r
Fast
3:39
Avg
3:52
Slow
4:04
Run 35r
Fast
3:46
Avg
4:01
Slow
4:13
Run 45r
Fast
3:42
Avg
4:01
Slow
4:12
Run 55r
Fast
3:43
Avg
4:05
Slow
4:17
Run 65r
Fast
3:39
Avg
4:04
Slow
4:19
Run 75r
Fast
3:48
Avg
4:13
Slow
4:34
Run 85r
Fast
3:15
Avg
3:37
Slow
4:11
Run Total5r
Fast
29:19
Avg
30:59
Slow
31:45
Best Run5r
Fast
3:15
Avg
3:31
Slow
3:42
Workout Splits
SkiErg5r
Fast
3:31
Avg
3:34
Slow
3:48
Sled Push5r
Fast
1:25
Avg
1:48
Slow
2:05
Sled Pull5r
Fast
2:27
Avg
3:24
Slow
4:16
Burpee Broad Jump5r
Fast
1:47
Avg
2:04
Slow
2:16
Row5r
Fast
3:51
Avg
3:59
Slow
4:08
Farmers Carry5r
Fast
1:10
Avg
1:17
Slow
1:22
Sandbag Lunges5r
Fast
2:26
Avg
2:53
Slow
3:11
Wall Balls5r
Fast
3:31
Avg
3:47
Slow
4:04
Roxzone
Roxzone Time5r
Fast
2:56
Avg
3:44
Slow
4:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:47 | 3:09 | 3:29 | 5 |
| Run 2 | 3:39 | 3:52 | 4:04 | 5 |
| Run 3 | 3:46 | 4:01 | 4:13 | 5 |
| Run 4 | 3:42 | 4:01 | 4:12 | 5 |
| Run 5 | 3:43 | 4:05 | 4:17 | 5 |
| Run 6 | 3:39 | 4:04 | 4:19 | 5 |
| Run 7 | 3:48 | 4:13 | 4:34 | 5 |
| Run 8 | 3:15 | 3:37 | 4:11 | 5 |
| Run Total | 29:19 | 30:59 | 31:45 | 5 |
| Best Run | 3:15 | 3:31 | 3:42 | 5 |
| Workout Splits | ||||
| SkiErg | 3:31 | 3:34 | 3:48 | 5 |
| Sled Push | 1:25 | 1:48 | 2:05 | 5 |
| Sled Pull | 2:27 | 3:24 | 4:16 | 5 |
| Burpee Broad Jump | 1:47 | 2:04 | 2:16 | 5 |
| Row | 3:51 | 3:59 | 4:08 | 5 |
| Farmers Carry | 1:10 | 1:17 | 1:22 | 5 |
| Sandbag Lunges | 2:26 | 2:53 | 3:11 | 5 |
| Wall Balls | 3:31 | 3:47 | 4:04 | 5 |
| Roxzone | ||||
| Roxzone Time | 2:56 | 3:44 | 4:55 | 5 |