🇬🇧Deborah Atkinson
GBR
8 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
London 2024 · Nov 2024
Top 50%#62,792 / 151,076
Avg 1:19:14·1 race
HYROXWomen
-0:441:21:02
London Olympia 2026 · Mar 2026
Top 25%#24,264 / 144,502
Avg 1:30:25·6 races
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 18r
Fast
3:30
Avg
5:43
Slow
7:18
Run 28r
Fast
3:51
Avg
5:33
Slow
9:27
Run 38r
Fast
3:53
Avg
5:34
Slow
9:15
Run 48r
Fast
3:54
Avg
5:42
Slow
9:26
Run 58r
Fast
4:07
Avg
5:47
Slow
9:19
Run 68r
Fast
4:01
Avg
5:46
Slow
9:12
Run 78r
Fast
4:15
Avg
5:54
Slow
9:57
Run 88r
Fast
5:12
Avg
7:04
Slow
13:22
Run Total8r
Fast
33:20
Avg
47:04
Slow
1:16:48
Best Run8r
Fast
3:51
Avg
5:21
Slow
9:12
Workout Splits
SkiErg8r
Fast
3:59
Avg
4:57
Slow
5:43
Sled Push8r
Fast
2:20
Avg
2:49
Slow
3:18
Sled Pull8r
Fast
3:49
Avg
6:19
Slow
7:20
Burpee Broad Jump8r
Fast
3:38
Avg
6:16
Slow
9:33
Row8r
Fast
4:32
Avg
5:20
Slow
5:43
Farmers Carry8r
Fast
1:33
Avg
2:05
Slow
2:48
Sandbag Lunges8r
Fast
3:33
Avg
5:14
Slow
6:58
Wall Balls8r
Fast
3:52
Avg
5:52
Slow
8:47
Roxzone
Roxzone Time8r
Fast
4:51
Avg
9:15
Slow
24:10
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:30 | 5:43 | 7:18 | 8 |
| Run 2 | 3:51 | 5:33 | 9:27 | 8 |
| Run 3 | 3:53 | 5:34 | 9:15 | 8 |
| Run 4 | 3:54 | 5:42 | 9:26 | 8 |
| Run 5 | 4:07 | 5:47 | 9:19 | 8 |
| Run 6 | 4:01 | 5:46 | 9:12 | 8 |
| Run 7 | 4:15 | 5:54 | 9:57 | 8 |
| Run 8 | 5:12 | 7:04 | 13:22 | 8 |
| Run Total | 33:20 | 47:04 | 1:16:48 | 8 |
| Best Run | 3:51 | 5:21 | 9:12 | 8 |
| Workout Splits | ||||
| SkiErg | 3:59 | 4:57 | 5:43 | 8 |
| Sled Push | 2:20 | 2:49 | 3:18 | 8 |
| Sled Pull | 3:49 | 6:19 | 7:20 | 8 |
| Burpee Broad Jump | 3:38 | 6:16 | 9:33 | 8 |
| Row | 4:32 | 5:20 | 5:43 | 8 |
| Farmers Carry | 1:33 | 2:05 | 2:48 | 8 |
| Sandbag Lunges | 3:33 | 5:14 | 6:58 | 8 |
| Wall Balls | 3:52 | 5:52 | 8:47 | 8 |
| Roxzone | ||||
| Roxzone Time | 4:51 | 9:15 | 24:10 | 8 |