🇿🇦Debbie Rahimi
RSA
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
Johannesburg 2025 · Nov 2025
#147,886 / 148,637
🇿🇦JohannesburgNov 25
2:21:33#677
Avg 2:21:33·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownHYROX | 2:06:44 | #418 | |
| 🇿🇦JohannesburgDOUBLES | 2:21:33 | #677 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
5:15
Avg
7:14
Slow
9:14
Run 22r
Fast
7:38
Avg
8:28
Slow
9:18
Run 32r
Fast
8:49
Avg
9:15
Slow
9:42
Run 42r
Fast
7:39
Avg
8:45
Slow
9:51
Run 52r
Fast
7:22
Avg
8:47
Slow
10:13
Run 62r
Fast
7:15
Avg
8:47
Slow
10:20
Run 72r
Fast
7:25
Avg
9:21
Slow
11:17
Run 82r
Fast
7:27
Avg
9:27
Slow
11:28
Run Total2r
Fast
58:47
Avg
1:10:02
Slow
1:21:18
Best Run2r
Fast
7:15
Avg
8:16
Slow
9:18
Workout Splits
SkiErg2r
Fast
5:51
Avg
5:52
Slow
5:54
Sled Push2r
Fast
2:47
Avg
2:49
Slow
2:52
Sled Pull2r
Fast
7:35
Avg
9:08
Slow
10:42
Burpee Broad Jump2r
Fast
6:36
Avg
8:31
Slow
10:27
Row2r
Fast
5:44
Avg
6:04
Slow
6:25
Farmers Carry2r
Fast
2:21
Avg
2:21
Slow
2:21
Sandbag Lunges2r
Fast
6:39
Avg
8:59
Slow
11:20
Wall Balls2r
Fast
10:17
Avg
10:34
Slow
10:51
Roxzone
Roxzone Time2r
Fast
7:51
Avg
9:47
Slow
11:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:15 | 7:14 | 9:14 | 2 |
| Run 2 | 7:38 | 8:28 | 9:18 | 2 |
| Run 3 | 8:49 | 9:15 | 9:42 | 2 |
| Run 4 | 7:39 | 8:45 | 9:51 | 2 |
| Run 5 | 7:22 | 8:47 | 10:13 | 2 |
| Run 6 | 7:15 | 8:47 | 10:20 | 2 |
| Run 7 | 7:25 | 9:21 | 11:17 | 2 |
| Run 8 | 7:27 | 9:27 | 11:28 | 2 |
| Run Total | 58:47 | 1:10:02 | 1:21:18 | 2 |
| Best Run | 7:15 | 8:16 | 9:18 | 2 |
| Workout Splits | ||||
| SkiErg | 5:51 | 5:52 | 5:54 | 2 |
| Sled Push | 2:47 | 2:49 | 2:52 | 2 |
| Sled Pull | 7:35 | 9:08 | 10:42 | 2 |
| Burpee Broad Jump | 6:36 | 8:31 | 10:27 | 2 |
| Row | 5:44 | 6:04 | 6:25 | 2 |
| Farmers Carry | 2:21 | 2:21 | 2:21 | 2 |
| Sandbag Lunges | 6:39 | 8:59 | 11:20 | 2 |
| Wall Balls | 10:17 | 10:34 | 10:51 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:51 | 9:47 | 11:43 | 2 |