🇮🇪Debbie Mc donald

IRL

2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESMixed
Glasgow 2025 · Mar 2025
Top 50%#41,838 / 150,942
Avg 1:14:56·1 race
HYROXWomen
Malaga 2026 · Apr 2026
#86,535 / 144,501
Avg 1:38:36·1 race

Station Profile

vs 64,251 peers (1:07:30–1:22:30)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+14.8%
Farmers+8.0%
Row+3.4%

Weaknesses

Burpees-56.4%
Sandbag-18.8%
Sled Pull-5.8%

Race History

EventTimeRank
🇪🇸MalagaHYROX1:38:36#443
🇬🇧GlasgowDOUBLES1:14:56#519

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 12r
Fast
3:30
Avg
4:25
Slow
5:20
Run 22r
Fast
4:59
Avg
5:17
Slow
5:35
Run 32r
Fast
5:24
Avg
5:35
Slow
5:47
Run 42r
Fast
5:29
Avg
5:41
Slow
5:53
Run 52r
Fast
5:26
Avg
5:44
Slow
6:03
Run 62r
Fast
5:32
Avg
5:51
Slow
6:10
Run 72r
Fast
5:32
Avg
5:53
Slow
6:14
Run 81r
Fast
6:00
Avg
6:00
Slow
6:00
Run Total2r
Fast
35:49
Avg
41:23
Slow
46:58
Best Run2r
Fast
4:59
Avg
5:17
Slow
5:35
Workout Splits
SkiErg2r
Fast
4:04
Avg
4:50
Slow
5:37
Sled Push2r
Fast
2:01
Avg
2:22
Slow
2:43
Sled Pull2r
Fast
3:54
Avg
4:34
Slow
5:14
Burpee Broad Jump2r
Fast
5:00
Avg
6:30
Slow
8:00
Row2r
Fast
4:27
Avg
5:24
Slow
6:22
Farmers Carry2r
Fast
1:35
Avg
2:07
Slow
2:39
Sandbag Lunges2r
Fast
4:20
Avg
4:45
Slow
5:10
Wall Balls1r
Fast
6:58
Avg
6:58
Slow
6:58
Roxzone
Roxzone Time2r
Fast
4:38
Avg
6:49
Slow
9:00