🇮🇪Deb Oneill

IRL

4 races|2 divisions|2 seasons|HYROX PRO, HYROX

HYROX PROWomen

-10:031:13:55

Dublin 2024 · Nov 2024

Top 25%#3,493 / 23,175

🇮🇪DublinNov 24

1:13:55#12

🇫🇷NiceJun 24

1:23:58#446

Avg 1:18:56·2 races

HYROXWomen

-0:541:17:02

Vienna - European Championship 2024 · Feb 2024

Top 10%#13,183 / 143,620

🇦🇹ViennaFeb 24

1:17:02#80

🇮🇪DublinOct 23

1:17:56#12

Avg 1:17:29·2 races

Station Profile

vs 7,315 peers (1:06:31–1:21:18)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+20.2%

Wall Balls+19.4%

Sled Pull+17.4%

Weaknesses

Running-7.1%

SkiErg-5.9%

Row-2.8%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇪DublinPRO	HYROX PRO	Nov 2024	1:13:55	#12	#2
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:23:58	#446	#91
🇦🇹ViennaHYROX	HYROX	Feb 2024	1:17:02	#80	#20
🇮🇪DublinHYROX	HYROX	Oct 2023	1:17:56	#12	#1

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 14r

Fast

3:11

Avg

3:52

Slow

4:43

Run 24r

Fast

4:28

Avg

5:03

Slow

5:37

Run 34r

Fast

4:58

Avg

5:26

Slow

6:05

Run 44r

Fast

5:13

Avg

5:34

Slow

6:09

Run 54r

Fast

5:12

Avg

5:42

Slow

6:21

Run 64r

Fast

4:56

Avg

5:23

Slow

5:51

Run 74r

Fast

5:17

Avg

5:29

Slow

5:42

Run 84r

Fast

3:57

Avg

5:15

Slow

5:59

Run Total4r

Fast

38:35

Avg

41:43

Slow

44:51

Best Run4r

Fast

3:57

Avg

4:30

Slow

5:35

Workout Splits

SkiErg4r

Fast

4:50

Avg

4:53

Slow

4:56

Sled Push4r

Fast

2:10

Avg

2:58

Slow

4:25

Sled Pull4r

Fast

4:13

Avg

4:51

Slow

6:07

Burpee Broad Jump4r

Fast

3:49

Avg

4:38

Slow

5:49

Row4r

Fast

4:56

Avg

5:02

Slow

5:15

Farmers Carry4r

Fast

1:44

Avg

1:48

Slow

1:59

Sandbag Lunges4r

Fast

3:33

Avg

4:03

Slow

4:41

Wall Balls4r

Fast

3:03

Avg

3:46

Slow

4:46

Roxzone

Roxzone Time4r

Fast

3:47

Avg

4:30

Slow

5:45

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:11	3:52	4:43	4
Run 2	4:28	5:03	5:37	4
Run 3	4:58	5:26	6:05	4
Run 4	5:13	5:34	6:09	4
Run 5	5:12	5:42	6:21	4
Run 6	4:56	5:23	5:51	4
Run 7	5:17	5:29	5:42	4
Run 8	3:57	5:15	5:59	4
Run Total	38:35	41:43	44:51	4
Best Run	3:57	4:30	5:35	4
Workout Splits
SkiErg	4:50	4:53	4:56	4
Sled Push	2:10	2:58	4:25	4
Sled Pull	4:13	4:51	6:07	4
Burpee Broad Jump	3:49	4:38	5:49	4
Row	4:56	5:02	5:15	4
Farmers Carry	1:44	1:48	1:59	4
Sandbag Lunges	3:33	4:03	4:41	4
Wall Balls	3:03	3:46	4:46	4
Roxzone
Roxzone Time	3:47	4:30	5:45	4