🇦🇺Dean Smith
AUS
2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
4:08
Avg
6:31
Slow
8:54
Run 22r
Fast
4:16
Avg
6:29
Slow
8:43
Run 32r
Fast
4:25
Avg
6:52
Slow
9:20
Run 42r
Fast
4:17
Avg
4:54
Slow
5:31
Run 52r
Fast
4:30
Avg
5:15
Slow
6:00
Run 62r
Fast
4:13
Avg
4:51
Slow
5:29
Run 72r
Fast
4:39
Avg
5:13
Slow
5:47
Run 82r
Fast
5:28
Avg
10:19
Slow
15:11
Run Total2r
Fast
35:50
Avg
50:20
Slow
1:04:51
Best Run2r
Fast
4:13
Avg
4:51
Slow
5:29
Workout Splits
SkiErg2r
Fast
4:15
Avg
4:36
Slow
4:57
Sled Push2r
Fast
1:22
Avg
2:00
Slow
2:39
Sled Pull2r
Fast
2:17
Avg
4:20
Slow
6:23
Burpee Broad Jump2r
Fast
2:12
Avg
4:58
Slow
7:45
Row2r
Fast
4:15
Avg
4:41
Slow
5:07
Farmers Carry2r
Fast
1:16
Avg
2:06
Slow
2:56
Sandbag Lunges2r
Fast
2:42
Avg
4:51
Slow
7:01
Wall Balls2r
Fast
3:31
Avg
5:53
Slow
8:15
Roxzone
Roxzone Time2r
Fast
4:26
Avg
8:26
Slow
12:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:08 | 6:31 | 8:54 | 2 |
| Run 2 | 4:16 | 6:29 | 8:43 | 2 |
| Run 3 | 4:25 | 6:52 | 9:20 | 2 |
| Run 4 | 4:17 | 4:54 | 5:31 | 2 |
| Run 5 | 4:30 | 5:15 | 6:00 | 2 |
| Run 6 | 4:13 | 4:51 | 5:29 | 2 |
| Run 7 | 4:39 | 5:13 | 5:47 | 2 |
| Run 8 | 5:28 | 10:19 | 15:11 | 2 |
| Run Total | 35:50 | 50:20 | 1:04:51 | 2 |
| Best Run | 4:13 | 4:51 | 5:29 | 2 |
| Workout Splits | ||||
| SkiErg | 4:15 | 4:36 | 4:57 | 2 |
| Sled Push | 1:22 | 2:00 | 2:39 | 2 |
| Sled Pull | 2:17 | 4:20 | 6:23 | 2 |
| Burpee Broad Jump | 2:12 | 4:58 | 7:45 | 2 |
| Row | 4:15 | 4:41 | 5:07 | 2 |
| Farmers Carry | 1:16 | 2:06 | 2:56 | 2 |
| Sandbag Lunges | 2:42 | 4:51 | 7:01 | 2 |
| Wall Balls | 3:31 | 5:53 | 8:15 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:26 | 8:26 | 12:26 | 2 |