🇩🇪Dean Sauthoff

GER

1 race|1 division|1 season|HYROX

HYROXMen

Hannover 2019 · Jan 2019

Top 25%#45,481 / 282,643

🇩🇪HannoverJan 19

Avg 1:13:44·1 race

Station Profile

HYROX · Men

vs 83,654 peers (1:06:18–1:21:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+28.6%

Burpees+16.5%

Running+8.8%

Weaknesses

Farmers-110.2%

Wall Balls-18.6%

Sandbag-9.2%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪HannoverHYROX	HYROX	Jan 2019	1:13:44	#16	#4

Split Analysis

Running Splits

Run 11r

Fast

3:32

Avg

3:32

Slow

3:32

Run 21r

Fast

3:48

Avg

3:48

Slow

3:48

Run 31r

Fast

4:09

Avg

4:09

Slow

4:09

Run 41r

Fast

4:18

Avg

4:18

Slow

4:18

Run 51r

Fast

4:51

Avg

4:51

Slow

4:51

Run 61r

Fast

4:03

Avg

4:03

Slow

4:03

Run 71r

Fast

4:15

Avg

4:15

Slow

4:15

Run 81r

Fast

4:35

Avg

4:35

Slow

4:35

Run Total1r

Fast

33:28

Avg

33:28

Slow

33:28

Best Run1r

Fast

3:32

Avg

3:32

Slow

3:32

Workout Splits

SkiErg1r

Fast

4:24

Avg

4:24

Slow

4:24

Sled Push1r

Fast

1:53

Avg

1:53

Slow

1:53

Sled Pull1r

Fast

4:21

Avg

4:21

Slow

4:21

Burpee Broad Jump1r

Fast

3:45

Avg

3:45

Slow

3:45

Row1r

Fast

5:00

Avg

5:00

Slow

5:00

Farmers Carry1r

Fast

4:02

Avg

4:02

Slow

4:02

Sandbag Lunges1r

Fast

4:49

Avg

4:49

Slow

4:49

Wall Balls1r

Fast

6:42

Avg

6:42

Slow

6:42

Roxzone

Roxzone Time1r

Fast

5:24

Avg

5:24

Slow

5:24

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:32	3:32	3:32	1
Run 2	3:48	3:48	3:48	1
Run 3	4:09	4:09	4:09	1
Run 4	4:18	4:18	4:18	1
Run 5	4:51	4:51	4:51	1
Run 6	4:03	4:03	4:03	1
Run 7	4:15	4:15	4:15	1
Run 8	4:35	4:35	4:35	1
Run Total	33:28	33:28	33:28	1
Best Run	3:32	3:32	3:32	1
Workout Splits
SkiErg	4:24	4:24	4:24	1
Sled Push	1:53	1:53	1:53	1
Sled Pull	4:21	4:21	4:21	1
Burpee Broad Jump	3:45	3:45	3:45	1
Row	5:00	5:00	5:00	1
Farmers Carry	4:02	4:02	4:02	1
Sandbag Lunges	4:49	4:49	4:49	1
Wall Balls	6:42	6:42	6:42	1
Roxzone
Roxzone Time	5:24	5:24	5:24	1