🇬🇧Dean Johnston

GBR

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESMen

Dublin 2024 · Nov 2024

#78,480 / 151,672

🇮🇪DublinNov 24

Avg 1:15:46·1 race

Station Profile

HYROX DOUBLES · Men

vs 73,633 peers (1:08:15–1:23:25)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+10.9%

Sled Push+7.5%

SkiErg+5.1%

Weaknesses

Sled Pull-33.6%

Burpees-16.3%

Sandbag-12.4%

Race History

Event	Division	Date	Time	Rank	AG
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	1:15:46	#618	#323

Split Analysis

Running Splits

Run 11r

Fast

3:10

Avg

3:10

Slow

3:10

Run 21r

Fast

5:29

Avg

5:29

Slow

5:29

Run 31r

Fast

6:09

Avg

6:09

Slow

6:09

Run 41r

Fast

5:54

Avg

5:54

Slow

5:54

Run 51r

Fast

6:02

Avg

6:02

Slow

6:02

Run 61r

Fast

6:03

Avg

6:03

Slow

6:03

Run 71r

Fast

6:10

Avg

6:10

Slow

6:10

Run 81r

Fast

4:19

Avg

4:19

Slow

4:19

Run Total1r

Fast

43:12

Avg

43:12

Slow

43:12

Best Run1r

Fast

4:19

Avg

4:19

Slow

4:19

Workout Splits

SkiErg1r

Fast

3:50

Avg

3:50

Slow

3:50

Sled Push1r

Fast

1:40

Avg

1:40

Slow

1:40

Sled Pull1r

Fast

4:23

Avg

4:23

Slow

4:23

Burpee Broad Jump1r

Fast

3:42

Avg

3:42

Slow

3:42

Row1r

Fast

4:28

Avg

4:28

Slow

4:28

Farmers Carry1r

Fast

1:29

Avg

1:29

Slow

1:29

Sandbag Lunges1r

Fast

4:00

Avg

4:00

Slow

4:00

Wall Balls1r

Fast

4:28

Avg

4:28

Slow

4:28

Roxzone

Roxzone Time1r

Fast

4:39

Avg

4:39

Slow

4:39

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:10	3:10	3:10	1
Run 2	5:29	5:29	5:29	1
Run 3	6:09	6:09	6:09	1
Run 4	5:54	5:54	5:54	1
Run 5	6:02	6:02	6:02	1
Run 6	6:03	6:03	6:03	1
Run 7	6:10	6:10	6:10	1
Run 8	4:19	4:19	4:19	1
Run Total	43:12	43:12	43:12	1
Best Run	4:19	4:19	4:19	1
Workout Splits
SkiErg	3:50	3:50	3:50	1
Sled Push	1:40	1:40	1:40	1
Sled Pull	4:23	4:23	4:23	1
Burpee Broad Jump	3:42	3:42	3:42	1
Row	4:28	4:28	4:28	1
Farmers Carry	1:29	1:29	1:29	1
Sandbag Lunges	4:00	4:00	4:00	1
Wall Balls	4:28	4:28	4:28	1
Roxzone
Roxzone Time	4:39	4:39	4:39	1