🇦🇺Dean Hill

AUS

6 races|3 divisions|4 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX

HYROX PROMen

Brisbane 2026 · Apr 2026

Top 25%#8,954 / 53,330

🇦🇺BrisbaneApr 26

🇦🇺PerthSep 25

🇦🇺PerthSep 24

🇦🇺SydneyAug 23

Avg 1:13:23·4 races

HYROXMen

Hong Kong 2022 · Nov 2022

Top 25%#30,208 / 276,664

🇭🇰Hong KongNov 22

Avg 1:11:09·1 race

HYROX PRO DOUBLESMen

Melbourne 2025 · Dec 2025

#23,373 / 25,076

🇦🇺MelbourneDec 25

Avg 1:31:17·1 race

Station Profile

vs 16,427 peers (1:02:12–1:16:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+15.1%

Sled Push+10.8%

Sled Pull+9.2%

Weaknesses

Burpees-3.9%

SkiErg-2.2%

Sandbag-1.0%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbanePRO	HYROX PRO	Apr 2026	1:09:07	#90	#14
🇦🇺MelbournePRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:31:17	#430	#78
🇦🇺PerthPRO	HYROX PRO	Sep 2025	1:13:19	#62	#9
🇦🇺PerthPRO	HYROX PRO	Sep 2024	1:10:59	#29	#3
🇦🇺SydneyPRO	HYROX PRO	Aug 2023	1:20:08	#33	#4
🇭🇰Hong KongHYROX	HYROX	Nov 2022	1:11:09	#8	#4

Performance Over Time

HYROX

HYROX PRO

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

3:36

Avg

4:23

Slow

6:00

Run 26r

Fast

3:35

Avg

4:19

Slow

5:18

Run 36r

Fast

3:53

Avg

4:41

Slow

5:49

Run 46r

Fast

3:57

Avg

4:46

Slow

6:08

Run 56r

Fast

3:57

Avg

4:44

Slow

6:07

Run 66r

Fast

3:49

Avg

4:37

Slow

5:51

Run 76r

Fast

3:54

Avg

4:52

Slow

6:43

Run 86r

Fast

4:05

Avg

5:07

Slow

6:44

Run Total6r

Fast

31:40

Avg

37:28

Slow

48:37

Best Run6r

Fast

3:35

Avg

4:08

Slow

5:18

Workout Splits

SkiErg6r

Fast

3:59

Avg

4:06

Slow

4:17

Sled Push6r

Fast

1:23

Avg

2:22

Slow

2:53

Sled Pull6r

Fast

3:33

Avg

4:46

Slow

5:50

Burpee Broad Jump6r

Fast

2:18

Avg

3:45

Slow

4:28

Row6r

Fast

4:12

Avg

4:18

Slow

4:27

Farmers Carry6r

Fast

1:35

Avg

1:48

Slow

1:56

Sandbag Lunges6r

Fast

4:14

Avg

5:13

Slow

6:36

Wall Balls6r

Fast

4:52

Avg

5:55

Slow

7:02

Roxzone

Roxzone Time6r

Fast

3:29

Avg

6:19

Slow

12:08

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:36	4:23	6:00	6
Run 2	3:35	4:19	5:18	6
Run 3	3:53	4:41	5:49	6
Run 4	3:57	4:46	6:08	6
Run 5	3:57	4:44	6:07	6
Run 6	3:49	4:37	5:51	6
Run 7	3:54	4:52	6:43	6
Run 8	4:05	5:07	6:44	6
Run Total	31:40	37:28	48:37	6
Best Run	3:35	4:08	5:18	6
Workout Splits
SkiErg	3:59	4:06	4:17	6
Sled Push	1:23	2:22	2:53	6
Sled Pull	3:33	4:46	5:50	6
Burpee Broad Jump	2:18	3:45	4:28	6
Row	4:12	4:18	4:27	6
Farmers Carry	1:35	1:48	1:56	6
Sandbag Lunges	4:14	5:13	6:36	6
Wall Balls	4:52	5:55	7:02	6
Roxzone
Roxzone Time	3:29	6:19	12:08	6