๐ฌ๐งDean Bacon
GBR
2 races|1 division|2 seasons|HYROX
HYROXMen
-9:262:00:08
London Excel 2025 ยท Dec 2025
#262,918 / 283,463
๐ฌ๐งLondonDec 25
2:00:08#5350
๐ฌ๐งLondonMay 25
2:09:34#1875
Avg 2:04:51ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฌ๐งLondonHYROX | 2:00:08 | #5350 | |
| ๐ฌ๐งLondonHYROX | 2:09:34 | #1875 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:55
Avg
4:33
Slow
5:12
Run 22r
Fast
4:50
Avg
5:11
Slow
5:33
Run 32r
Fast
5:14
Avg
5:40
Slow
6:06
Run 42r
Fast
5:07
Avg
5:43
Slow
6:19
Run 52r
Fast
4:57
Avg
5:48
Slow
6:39
Run 62r
Fast
5:11
Avg
5:50
Slow
6:29
Run 72r
Fast
5:03
Avg
5:46
Slow
6:29
Run 82r
Fast
9:23
Avg
10:40
Slow
11:57
Run Total2r
Fast
43:35
Avg
49:08
Slow
54:41
Best Run2r
Fast
4:50
Avg
5:11
Slow
5:33
Workout Splits
SkiErg2r
Fast
5:04
Avg
5:16
Slow
5:28
Sled Push2r
Fast
3:04
Avg
3:30
Slow
3:57
Sled Pull2r
Fast
7:13
Avg
7:58
Slow
8:44
Burpee Broad Jump2r
Fast
11:36
Avg
12:33
Slow
13:30
Row2r
Fast
5:32
Avg
5:36
Slow
5:40
Farmers Carry2r
Fast
3:13
Avg
3:25
Slow
3:37
Sandbag Lunges2r
Fast
10:35
Avg
12:58
Slow
15:22
Wall Balls2r
Fast
11:09
Avg
11:21
Slow
11:34
Roxzone
Roxzone Time2r
Fast
9:56
Avg
13:06
Slow
16:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:55 | 4:33 | 5:12 | 2 |
| Run 2 | 4:50 | 5:11 | 5:33 | 2 |
| Run 3 | 5:14 | 5:40 | 6:06 | 2 |
| Run 4 | 5:07 | 5:43 | 6:19 | 2 |
| Run 5 | 4:57 | 5:48 | 6:39 | 2 |
| Run 6 | 5:11 | 5:50 | 6:29 | 2 |
| Run 7 | 5:03 | 5:46 | 6:29 | 2 |
| Run 8 | 9:23 | 10:40 | 11:57 | 2 |
| Run Total | 43:35 | 49:08 | 54:41 | 2 |
| Best Run | 4:50 | 5:11 | 5:33 | 2 |
| Workout Splits | ||||
| SkiErg | 5:04 | 5:16 | 5:28 | 2 |
| Sled Push | 3:04 | 3:30 | 3:57 | 2 |
| Sled Pull | 7:13 | 7:58 | 8:44 | 2 |
| Burpee Broad Jump | 11:36 | 12:33 | 13:30 | 2 |
| Row | 5:32 | 5:36 | 5:40 | 2 |
| Farmers Carry | 3:13 | 3:25 | 3:37 | 2 |
| Sandbag Lunges | 10:35 | 12:58 | 15:22 | 2 |
| Wall Balls | 11:09 | 11:21 | 11:34 | 2 |
| Roxzone | ||||
| Roxzone Time | 9:56 | 13:06 | 16:17 | 2 |