π΅πDean Adrian Dizon
PHI
6 races|1 division|2 seasons|HYROX
HYROXMen
-2:251:38:20
Taipei 2026 Β· Feb 2026
#202,719 / 278,429
πΉπBangkokMar 26
1:39:35#1586
πΉπBangkokMar 26
1:39:35#1585
πΉπΌTaipeiFeb 26
1:38:20#645
π°π·SeoulNov 25
1:40:45#570
πΈπ¬SingaporeJun 25
1:53:55#1227
πΉπΌTaipeiApr 25
1:50:58#465
Avg 1:43:51Β·6 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΉπBangkokHYROX | 1:39:35 | #1586 | |
| πΉπBangkokHYROX | 1:39:35 | #1585 | |
| πΉπΌTaipeiHYROX | 1:38:20 | #645 | |
| π°π·SeoulHYROX | 1:40:45 | #570 | |
| πΈπ¬SingaporeHYROX | 1:53:55 | #1227 | |
| πΉπΌTaipeiHYROX | 1:50:58 | #465 |
Performance Over Time
Split Analysis
Running Splits
Run 16r
Fast
4:03
Avg
5:47
Slow
6:41
Run 26r
Fast
4:40
Avg
5:21
Slow
6:02
Run 36r
Fast
4:41
Avg
5:24
Slow
6:16
Run 46r
Fast
4:43
Avg
5:51
Slow
8:18
Run 56r
Fast
4:53
Avg
6:09
Slow
7:28
Run 66r
Fast
4:53
Avg
6:20
Slow
8:31
Run 76r
Fast
5:29
Avg
6:28
Slow
7:45
Run 86r
Fast
6:12
Avg
7:17
Slow
8:34
Run Total6r
Fast
42:09
Avg
48:36
Slow
56:54
Best Run6r
Fast
4:40
Avg
5:19
Slow
6:02
Workout Splits
SkiErg6r
Fast
4:41
Avg
4:51
Slow
5:06
Sled Push6r
Fast
3:49
Avg
4:27
Slow
5:13
Sled Pull6r
Fast
5:37
Avg
6:41
Slow
8:31
Burpee Broad Jump6r
Fast
6:06
Avg
6:38
Slow
7:37
Row6r
Fast
4:46
Avg
5:03
Slow
5:44
Farmers Carry6r
Fast
2:11
Avg
2:21
Slow
2:48
Sandbag Lunges6r
Fast
5:57
Avg
6:38
Slow
7:36
Wall Balls6r
Fast
7:03
Avg
7:51
Slow
9:39
Roxzone
Roxzone Time6r
Fast
8:30
Avg
10:47
Slow
13:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:03 | 5:47 | 6:41 | 6 |
| Run 2 | 4:40 | 5:21 | 6:02 | 6 |
| Run 3 | 4:41 | 5:24 | 6:16 | 6 |
| Run 4 | 4:43 | 5:51 | 8:18 | 6 |
| Run 5 | 4:53 | 6:09 | 7:28 | 6 |
| Run 6 | 4:53 | 6:20 | 8:31 | 6 |
| Run 7 | 5:29 | 6:28 | 7:45 | 6 |
| Run 8 | 6:12 | 7:17 | 8:34 | 6 |
| Run Total | 42:09 | 48:36 | 56:54 | 6 |
| Best Run | 4:40 | 5:19 | 6:02 | 6 |
| Workout Splits | ||||
| SkiErg | 4:41 | 4:51 | 5:06 | 6 |
| Sled Push | 3:49 | 4:27 | 5:13 | 6 |
| Sled Pull | 5:37 | 6:41 | 8:31 | 6 |
| Burpee Broad Jump | 6:06 | 6:38 | 7:37 | 6 |
| Row | 4:46 | 5:03 | 5:44 | 6 |
| Farmers Carry | 2:11 | 2:21 | 2:48 | 6 |
| Sandbag Lunges | 5:57 | 6:38 | 7:36 | 6 |
| Wall Balls | 7:03 | 7:51 | 9:39 | 6 |
| Roxzone | ||||
| Roxzone Time | 8:30 | 10:47 | 13:38 | 6 |