🇳🇱Deacon Knuever

NED

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

-3:401:26:19

Mechelen 2026 · Mar 2026

#97,833 / 154,866

🇧🇪MechelenMar 26

1:26:19#1133

🇳🇱AmsterdamJan 26

1:29:59#1794

Avg 1:28:09·2 races

HYROXMen

1:31:39

Rotterdam 2026 · Apr 2026

#171,060 / 283,405

🇳🇱RotterdamApr 26

1:31:39#1745

Avg 1:31:39·1 race

Station Profile

vs 67,469 peers (1:17:42–1:34:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+14.7%

Wall Balls+4.4%

Running+2.6%

Weaknesses

Farmers-30.9%

Burpees-12.8%

Sled Push-11.0%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:31:39	#1745	#338
🇧🇪MechelenDOUBLES	HYROX DOUBLES	Mar 2026	1:26:19	#1133	#138
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:29:59	#1794	#244

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

4:57

Avg

5:14

Slow

5:32

Run 23r

Fast

5:46

Avg

5:54

Slow

6:02

Run 33r

Fast

5:18

Avg

5:47

Slow

6:14

Run 43r

Fast

5:23

Avg

5:48

Slow

6:12

Run 53r

Fast

5:31

Avg

5:55

Slow

6:24

Run 63r

Fast

5:24

Avg

5:53

Slow

6:26

Run 73r

Fast

5:20

Avg

5:53

Slow

6:21

Run 83r

Fast

6:15

Avg

6:30

Slow

6:45

Run Total3r

Fast

44:53

Avg

46:55

Slow

49:35

Best Run3r

Fast

5:18

Avg

5:42

Slow

6:02

Workout Splits

SkiErg3r

Fast

4:24

Avg

4:34

Slow

4:50

Sled Push3r

Fast

2:12

Avg

2:33

Slow

2:59

Sled Pull3r

Fast

3:33

Avg

4:09

Slow

4:45

Burpee Broad Jump3r

Fast

4:12

Avg

5:27

Slow

7:52

Row3r

Fast

4:49

Avg

5:03

Slow

5:21

Farmers Carry3r

Fast

2:05

Avg

2:22

Slow

2:35

Sandbag Lunges3r

Fast

4:28

Avg

5:06

Slow

5:31

Wall Balls3r

Fast

4:36

Avg

5:23

Slow

6:32

Roxzone

Roxzone Time3r

Fast

6:56

Avg

7:47

Slow

8:55

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:57	5:14	5:32	3
Run 2	5:46	5:54	6:02	3
Run 3	5:18	5:47	6:14	3
Run 4	5:23	5:48	6:12	3
Run 5	5:31	5:55	6:24	3
Run 6	5:24	5:53	6:26	3
Run 7	5:20	5:53	6:21	3
Run 8	6:15	6:30	6:45	3
Run Total	44:53	46:55	49:35	3
Best Run	5:18	5:42	6:02	3
Workout Splits
SkiErg	4:24	4:34	4:50	3
Sled Push	2:12	2:33	2:59	3
Sled Pull	3:33	4:09	4:45	3
Burpee Broad Jump	4:12	5:27	7:52	3
Row	4:49	5:03	5:21	3
Farmers Carry	2:05	2:22	2:35	3
Sandbag Lunges	4:28	5:06	5:31	3
Wall Balls	4:36	5:23	6:32	3
Roxzone
Roxzone Time	6:56	7:47	8:55	3