🇬🇧Dayle Dwyer

GBR

11 races|4 divisions|2 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX, HYROX TEAM RELAY

HYROX TEAM RELAYMen

Malaga 2025 · Mar 2025

Top 5%#269 / 7,556

🇪🇸MalagaMar 25

Avg 54:02·1 race

HYROX PRO DOUBLESMen

-0:0155:21

Glasgow 2025 · Mar 2025

Top 5%#708 / 25,076

🇬🇧GlasgowMar 26

🇬🇧GlasgowMar 25

🇬🇧GlasgowMar 25

Avg 55:21·3 races

HYROX DOUBLESMen

Valencia 2025 · Oct 2025

Top 5%#1,928 / 150,467

🇪🇸ValenciaOct 25

Avg 56:37·1 race

HYROX DOUBLESMixed

-0:0859:04

Manchester 2026 · Jan 2026

Top 1%#1,472 / 150,170

🇬🇧ManchesterJan 26

🇬🇧BirminghamOct 25

Avg 59:08·2 races

HYROXMen

Malaga 2025 · Mar 2025

Top 5%#10,329 / 275,788

🇬🇧CardiffMay 25

🇪🇸MalagaMar 25

🇬🇧ManchesterNov 24

🇬🇧BirminghamOct 24

Avg 1:09:56·4 races

Station Profile

vs 35,898 peers (59:17–1:12:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+6.2%

Sled Pull+5.6%

SkiErg+4.6%

Weaknesses

Sled Push-13.2%

Wall Balls-6.9%

Sandbag-3.1%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧GlasgowPRO DOUBLES	HYROX PRO DOUBLES	Mar 2026	55:22	#34	#1
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Jan 2026	59:04	#33	#4
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2025	59:12	#37	#3
🇪🇸ValenciaDOUBLES	HYROX DOUBLES	Oct 2025	56:37	#26	#17
🇬🇧CardiffHYROX	HYROX	May 2025	1:11:35	#334	#70
🇪🇸MalagaHYROX	HYROX	Mar 2025	1:05:53	#96	#21
🇪🇸MalagaTEAM RELAY	HYROX TEAM RELAY	Mar 2025	54:02	#4	--
🇬🇧GlasgowPRO DOUBLES	HYROX PRO DOUBLES	Mar 2025	55:22	#21	#10
🇬🇧GlasgowPRO DOUBLES	HYROX PRO DOUBLES	Mar 2025	55:21	#20	#9
🇬🇧ManchesterHYROX	HYROX	Nov 2024	1:08:51	#276	#55
🇬🇧BirminghamHYROX	HYROX	Oct 2024	1:13:28	#432	#103

Performance Over Time

HYROX

HYROX PRO DOUBLES

HYROX TEAM RELAY

HYROX DOUBLES

Split Analysis

Running Splits

Run 111r

Fast

2:45

Avg

3:31

Slow

4:25

Run 211r

Fast

3:36

Avg

3:55

Slow

4:12

Run 311r

Fast

3:13

Avg

3:57

Slow

4:22

Run 411r

Fast

3:30

Avg

4:01

Slow

4:28

Run 511r

Fast

3:34

Avg

4:08

Slow

4:33

Run 611r

Fast

3:48

Avg

4:08

Slow

4:34

Run 711r

Fast

3:16

Avg

4:03

Slow

4:31

Run 811r

Fast

3:14

Avg

4:06

Slow

5:04

Run Total10r

Fast

27:59

Avg

31:30

Slow

34:47

Best Run10r

Fast

3:13

Avg

3:36

Slow

4:12

Workout Splits

SkiErg11r

Fast

3:30

Avg

3:52

Slow

4:17

Sled Push11r

Fast

1:39

Avg

2:07

Slow

2:53

Sled Pull11r

Fast

2:26

Avg

3:15

Slow

4:08

Burpee Broad Jump11r

Fast

1:38

Avg

2:58

Slow

5:04

Row11r

Fast

3:43

Avg

4:11

Slow

4:38

Farmers Carry11r

Fast

1:27

Avg

1:40

Slow

1:57

Sandbag Lunges11r

Fast

2:05

Avg

3:15

Slow

4:35

Wall Balls11r

Fast

3:22

Avg

4:28

Slow

6:26

Roxzone

Roxzone Time10r

Fast

2:46

Avg

3:47

Slow

5:58

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:45	3:31	4:25	11
Run 2	3:36	3:55	4:12	11
Run 3	3:13	3:57	4:22	11
Run 4	3:30	4:01	4:28	11
Run 5	3:34	4:08	4:33	11
Run 6	3:48	4:08	4:34	11
Run 7	3:16	4:03	4:31	11
Run 8	3:14	4:06	5:04	11
Run Total	27:59	31:30	34:47	10
Best Run	3:13	3:36	4:12	10
Workout Splits
SkiErg	3:30	3:52	4:17	11
Sled Push	1:39	2:07	2:53	11
Sled Pull	2:26	3:15	4:08	11
Burpee Broad Jump	1:38	2:58	5:04	11
Row	3:43	4:11	4:38	11
Farmers Carry	1:27	1:40	1:57	11
Sandbag Lunges	2:05	3:15	4:35	11
Wall Balls	3:22	4:28	6:26	11
Roxzone
Roxzone Time	2:46	3:47	5:58	10