🇵🇭Dawn Dezzar Romey

PHI

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXMen

-28:471:54:14

Bangkok 2026 · Mar 2026

#253,831 / 283,405

🇹🇭BangkokMar 26

1:54:14#2244

🇭🇰Hong KongJul 25

2:23:01#1122

Avg 2:08:37·2 races

HYROX DOUBLESMen

2:02:57

Taipei 2025 · Apr 2025

#150,355 / 151,676

🇹🇼TaipeiApr 25

2:02:57#280

Avg 2:02:57·1 race

Station Profile

vs 44,119 peers (1:42:45–2:05:35)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+27.4%

Sled Push+22.0%

Sled Pull+19.6%

Weaknesses

Farmers-21.6%

Sandbag-9.0%

Running-3.9%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:54:14	#2244	#325
🇭🇰Hong KongHYROX	HYROX	Jul 2025	2:23:01	#1122	#164
🇹🇼TaipeiDOUBLES	HYROX DOUBLES	Apr 2025	2:02:57	#280	#57

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:53

Avg

6:48

Slow

8:25

Run 23r

Fast

5:27

Avg

6:26

Slow

6:57

Run 33r

Fast

5:31

Avg

7:06

Slow

8:10

Run 43r

Fast

5:48

Avg

7:31

Slow

8:36

Run 53r

Fast

6:04

Avg

8:01

Slow

10:13

Run 63r

Fast

6:39

Avg

7:46

Slow

8:37

Run 73r

Fast

7:00

Avg

9:45

Slow

13:05

Run 83r

Fast

10:35

Avg

10:58

Slow

11:24

Run Total3r

Fast

55:06

Avg

1:04:21

Slow

1:10:28

Best Run3r

Fast

3:53

Avg

5:25

Slow

6:57

Workout Splits

SkiErg3r

Fast

4:40

Avg

4:48

Slow

4:53

Sled Push3r

Fast

1:46

Avg

2:56

Slow

4:04

Sled Pull3r

Fast

5:18

Avg

6:02

Slow

7:27

Burpee Broad Jump3r

Fast

5:42

Avg

7:47

Slow

10:59

Row3r

Fast

5:18

Avg

5:45

Slow

6:22

Farmers Carry3r

Fast

1:55

Avg

3:38

Slow

5:39

Sandbag Lunges3r

Fast

5:05

Avg

8:52

Slow

13:39

Wall Balls3r

Fast

6:36

Avg

7:26

Slow

8:31

Roxzone

Roxzone Time3r

Fast

14:43

Avg

15:08

Slow

15:49

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:53	6:48	8:25	3
Run 2	5:27	6:26	6:57	3
Run 3	5:31	7:06	8:10	3
Run 4	5:48	7:31	8:36	3
Run 5	6:04	8:01	10:13	3
Run 6	6:39	7:46	8:37	3
Run 7	7:00	9:45	13:05	3
Run 8	10:35	10:58	11:24	3
Run Total	55:06	1:04:21	1:10:28	3
Best Run	3:53	5:25	6:57	3
Workout Splits
SkiErg	4:40	4:48	4:53	3
Sled Push	1:46	2:56	4:04	3
Sled Pull	5:18	6:02	7:27	3
Burpee Broad Jump	5:42	7:47	10:59	3
Row	5:18	5:45	6:22	3
Farmers Carry	1:55	3:38	5:39	3
Sandbag Lunges	5:05	8:52	13:39	3
Wall Balls	6:36	7:26	8:31	3
Roxzone
Roxzone Time	14:43	15:08	15:49	3