🇬🇧Dawit Demetri

GBR

2 races|1 division|1 season|HYROX

HYROXMen

Mechelen 2026 · Mar 2026

#190,894 / 283,404

🇧🇪MechelenMar 26

🇩🇪FrankfurtDec 25

Avg 1:42:42·2 races

Station Profile

HYROX · Men

vs 98,990 peers (1:25:39–1:44:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+14.8%

Sled Push+14.1%

Running+7.9%

Weaknesses

Wall Balls-59.2%

Sandbag-8.6%

SkiErg-5.8%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:35:09	#2122	#400
🇩🇪FrankfurtHYROX	HYROX	Dec 2025	1:50:15	#1694	#374

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

4:05

Avg

4:13

Slow

4:21

Run 22r

Fast

4:48

Avg

4:56

Slow

5:05

Run 32r

Fast

5:21

Avg

5:34

Slow

5:47

Run 42r

Fast

5:23

Avg

5:37

Slow

5:51

Run 52r

Fast

5:32

Avg

5:48

Slow

6:04

Run 62r

Fast

5:08

Avg

5:32

Slow

5:57

Run 72r

Fast

5:18

Avg

5:40

Slow

6:03

Run 82r

Fast

6:04

Avg

6:40

Slow

7:17

Run Total2r

Fast

41:36

Avg

43:59

Slow

46:22

Best Run2r

Fast

4:48

Avg

4:56

Slow

5:05

Workout Splits

SkiErg2r

Fast

4:54

Avg

4:57

Slow

5:01

Sled Push2r

Fast

2:47

Avg

3:08

Slow

3:30

Sled Pull2r

Fast

4:40

Avg

5:23

Slow

6:06

Burpee Broad Jump2r

Fast

6:24

Avg

7:46

Slow

9:08

Row2r

Fast

5:07

Avg

5:15

Slow

5:23

Farmers Carry2r

Fast

2:28

Avg

2:45

Slow

3:03

Sandbag Lunges2r

Fast

6:21

Avg

7:06

Slow

7:52

Wall Balls2r

Fast

12:26

Avg

13:46

Slow

15:06

Roxzone

Roxzone Time2r

Fast

8:30

Avg

8:39

Slow

8:49

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:05	4:13	4:21	2
Run 2	4:48	4:56	5:05	2
Run 3	5:21	5:34	5:47	2
Run 4	5:23	5:37	5:51	2
Run 5	5:32	5:48	6:04	2
Run 6	5:08	5:32	5:57	2
Run 7	5:18	5:40	6:03	2
Run 8	6:04	6:40	7:17	2
Run Total	41:36	43:59	46:22	2
Best Run	4:48	4:56	5:05	2
Workout Splits
SkiErg	4:54	4:57	5:01	2
Sled Push	2:47	3:08	3:30	2
Sled Pull	4:40	5:23	6:06	2
Burpee Broad Jump	6:24	7:46	9:08	2
Row	5:07	5:15	5:23	2
Farmers Carry	2:28	2:45	3:03	2
Sandbag Lunges	6:21	7:06	7:52	2
Wall Balls	12:26	13:46	15:06	2
Roxzone
Roxzone Time	8:30	8:39	8:49	2