🇵🇱Dawid Stańco
POL
5 races|3 divisions|2 seasons|HYROX DOUBLES, HYROX PRO, HYROX
HYROX DOUBLESMen
Riga 2025 · May 2025
Top 10%#11,014 / 151,666
Avg 1:01:38·1 race
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 15r
Fast
3:13
Avg
4:25
Slow
5:11
Run 25r
Fast
4:21
Avg
4:30
Slow
4:39
Run 35r
Fast
4:35
Avg
5:01
Slow
5:36
Run 45r
Fast
4:32
Avg
4:52
Slow
5:08
Run 55r
Fast
4:46
Avg
5:01
Slow
5:19
Run 65r
Fast
4:46
Avg
5:03
Slow
5:20
Run 75r
Fast
4:42
Avg
5:00
Slow
5:22
Run 85r
Fast
4:37
Avg
5:14
Slow
5:48
Run Total5r
Fast
36:06
Avg
39:05
Slow
41:42
Best Run5r
Fast
4:21
Avg
4:30
Slow
4:39
Workout Splits
SkiErg5r
Fast
3:45
Avg
4:18
Slow
4:38
Sled Push5r
Fast
1:20
Avg
2:07
Slow
3:21
Sled Pull5r
Fast
2:36
Avg
4:19
Slow
5:36
Burpee Broad Jump5r
Fast
2:27
Avg
3:18
Slow
3:56
Row5r
Fast
4:15
Avg
4:43
Slow
4:57
Farmers Carry5r
Fast
1:16
Avg
1:51
Slow
2:21
Sandbag Lunges5r
Fast
2:41
Avg
3:23
Slow
3:59
Wall Balls5r
Fast
3:33
Avg
5:47
Slow
7:01
Roxzone
Roxzone Time5r
Fast
3:45
Avg
5:07
Slow
6:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:13 | 4:25 | 5:11 | 5 |
| Run 2 | 4:21 | 4:30 | 4:39 | 5 |
| Run 3 | 4:35 | 5:01 | 5:36 | 5 |
| Run 4 | 4:32 | 4:52 | 5:08 | 5 |
| Run 5 | 4:46 | 5:01 | 5:19 | 5 |
| Run 6 | 4:46 | 5:03 | 5:20 | 5 |
| Run 7 | 4:42 | 5:00 | 5:22 | 5 |
| Run 8 | 4:37 | 5:14 | 5:48 | 5 |
| Run Total | 36:06 | 39:05 | 41:42 | 5 |
| Best Run | 4:21 | 4:30 | 4:39 | 5 |
| Workout Splits | ||||
| SkiErg | 3:45 | 4:18 | 4:38 | 5 |
| Sled Push | 1:20 | 2:07 | 3:21 | 5 |
| Sled Pull | 2:36 | 4:19 | 5:36 | 5 |
| Burpee Broad Jump | 2:27 | 3:18 | 3:56 | 5 |
| Row | 4:15 | 4:43 | 4:57 | 5 |
| Farmers Carry | 1:16 | 1:51 | 2:21 | 5 |
| Sandbag Lunges | 2:41 | 3:23 | 3:59 | 5 |
| Wall Balls | 3:33 | 5:47 | 7:01 | 5 |
| Roxzone | ||||
| Roxzone Time | 3:45 | 5:07 | 6:29 | 5 |