🇵🇱Dawid Rybak

POL

5 races|3 divisions|2 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX

HYROX PRO DOUBLESMen

53:46

Gdansk 2025 · Oct 2025

Top 5%#374 / 25,076

🇵🇱GdanskOct 25

53:46#3

Avg 53:46·1 race

HYROXMen

-3:4059:40

Warsaw 2025 · Apr 2025

Top 1%#1,207 / 278,429

🇵🇱WarsawApr 25

59:40#17

🇵🇱KatowiceFeb 25

1:03:20#35

Avg 1:01:30·2 races

HYROX PROMen

-2:5159:53

Katowice 2026 · Feb 2026

Top 5%#1,063 / 54,222

🇵🇱KatowiceFeb 26

59:53#19

🇵🇱PoznanDec 25

1:02:44#25

Avg 1:01:18·2 races

Station Profile

vs 5,140 peers (53:51–1:05:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+10.9%

Wall Balls+8.6%

Sled Pull+5.5%

Weaknesses

Burpees-10.7%

Sandbag-2.0%

Running-0.9%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱KatowicePRO	HYROX PRO	Feb 2026	59:53	#19	#3
🇵🇱PoznanPRO	HYROX PRO	Dec 2025	1:02:44	#25	#3
🇵🇱GdanskPRO DOUBLES	HYROX PRO DOUBLES	Oct 2025	53:46	#3	#2
🇵🇱WarsawHYROX	HYROX	Apr 2025	59:40	#17	#2
🇵🇱KatowiceHYROX	HYROX	Feb 2025	1:03:20	#35	#5

Performance Over Time

HYROX

HYROX PRO DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 15r

Fast

2:38

Avg

3:14

Slow

3:59

Run 25r

Fast

3:27

Avg

3:40

Slow

3:57

Run 35r

Fast

3:41

Avg

3:52

Slow

4:05

Run 45r

Fast

3:40

Avg

3:53

Slow

4:07

Run 55r

Fast

3:45

Avg

4:00

Slow

4:17

Run 65r

Fast

3:43

Avg

3:54

Slow

4:07

Run 75r

Fast

3:41

Avg

3:54

Slow

4:07

Run 85r

Fast

3:35

Avg

3:57

Slow

4:26

Run Total5r

Fast

28:24

Avg

30:23

Slow

32:09

Best Run5r

Fast

3:11

Avg

3:27

Slow

3:37

Workout Splits

SkiErg5r

Fast

3:14

Avg

3:56

Slow

4:19

Sled Push5r

Fast

1:30

Avg

2:04

Slow

2:53

Sled Pull5r

Fast

2:52

Avg

3:21

Slow

3:53

Burpee Broad Jump5r

Fast

2:22

Avg

3:33

Slow

4:36

Row5r

Fast

3:58

Avg

4:05

Slow

4:11

Farmers Carry5r

Fast

1:20

Avg

1:28

Slow

1:36

Sandbag Lunges5r

Fast

2:55

Avg

3:34

Slow

4:10

Wall Balls5r

Fast

3:33

Avg

4:20

Slow

5:04

Roxzone

Roxzone Time5r

Fast

2:35

Avg

3:09

Slow

3:34

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:38	3:14	3:59	5
Run 2	3:27	3:40	3:57	5
Run 3	3:41	3:52	4:05	5
Run 4	3:40	3:53	4:07	5
Run 5	3:45	4:00	4:17	5
Run 6	3:43	3:54	4:07	5
Run 7	3:41	3:54	4:07	5
Run 8	3:35	3:57	4:26	5
Run Total	28:24	30:23	32:09	5
Best Run	3:11	3:27	3:37	5
Workout Splits
SkiErg	3:14	3:56	4:19	5
Sled Push	1:30	2:04	2:53	5
Sled Pull	2:52	3:21	3:53	5
Burpee Broad Jump	2:22	3:33	4:36	5
Row	3:58	4:05	4:11	5
Farmers Carry	1:20	1:28	1:36	5
Sandbag Lunges	2:55	3:34	4:10	5
Wall Balls	3:33	4:20	5:04	5
Roxzone
Roxzone Time	2:35	3:09	3:34	5