🇫🇷Dawid Mia
FRA
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇫🇷ToulouseHYROX | 1:26:21 | #1523 | |
| 🇫🇷ParisDOUBLES | 1:15:01 | #1020 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:09
Avg
4:19
Slow
4:30
Run 22r
Fast
4:55
Avg
5:00
Slow
5:05
Run 32r
Fast
5:21
Avg
5:25
Slow
5:29
Run 42r
Fast
5:14
Avg
5:21
Slow
5:29
Run 52r
Fast
5:32
Avg
5:32
Slow
5:33
Run 62r
Fast
5:16
Avg
5:25
Slow
5:35
Run 72r
Fast
5:19
Avg
5:27
Slow
5:35
Run 82r
Fast
6:08
Avg
6:14
Slow
6:21
Run Total2r
Fast
42:28
Avg
42:41
Slow
42:55
Best Run2r
Fast
4:55
Avg
5:00
Slow
5:05
Workout Splits
SkiErg2r
Fast
3:57
Avg
4:27
Slow
4:57
Sled Push2r
Fast
1:57
Avg
2:33
Slow
3:10
Sled Pull2r
Fast
3:33
Avg
3:53
Slow
4:14
Burpee Broad Jump2r
Fast
3:07
Avg
4:07
Slow
5:08
Row2r
Fast
4:11
Avg
4:30
Slow
4:50
Farmers Carry2r
Fast
1:24
Avg
1:40
Slow
1:57
Sandbag Lunges2r
Fast
3:46
Avg
5:04
Slow
6:22
Wall Balls2r
Fast
4:36
Avg
5:42
Slow
6:48
Roxzone
Roxzone Time2r
Fast
5:39
Avg
6:06
Slow
6:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:09 | 4:19 | 4:30 | 2 |
| Run 2 | 4:55 | 5:00 | 5:05 | 2 |
| Run 3 | 5:21 | 5:25 | 5:29 | 2 |
| Run 4 | 5:14 | 5:21 | 5:29 | 2 |
| Run 5 | 5:32 | 5:32 | 5:33 | 2 |
| Run 6 | 5:16 | 5:25 | 5:35 | 2 |
| Run 7 | 5:19 | 5:27 | 5:35 | 2 |
| Run 8 | 6:08 | 6:14 | 6:21 | 2 |
| Run Total | 42:28 | 42:41 | 42:55 | 2 |
| Best Run | 4:55 | 5:00 | 5:05 | 2 |
| Workout Splits | ||||
| SkiErg | 3:57 | 4:27 | 4:57 | 2 |
| Sled Push | 1:57 | 2:33 | 3:10 | 2 |
| Sled Pull | 3:33 | 3:53 | 4:14 | 2 |
| Burpee Broad Jump | 3:07 | 4:07 | 5:08 | 2 |
| Row | 4:11 | 4:30 | 4:50 | 2 |
| Farmers Carry | 1:24 | 1:40 | 1:57 | 2 |
| Sandbag Lunges | 3:46 | 5:04 | 6:22 | 2 |
| Wall Balls | 4:36 | 5:42 | 6:48 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:39 | 6:06 | 6:33 | 2 |