🇵🇱Dawid Jeżowski
POL
3 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:32
Avg
4:01
Slow
4:39
Run 23r
Fast
4:55
Avg
5:02
Slow
5:11
Run 33r
Fast
5:06
Avg
5:12
Slow
5:23
Run 43r
Fast
5:02
Avg
5:13
Slow
5:30
Run 53r
Fast
5:16
Avg
5:52
Slow
6:43
Run 63r
Fast
5:14
Avg
5:19
Slow
5:28
Run 73r
Fast
4:56
Avg
5:07
Slow
5:16
Run 83r
Fast
4:49
Avg
5:26
Slow
5:52
Run Total3r
Fast
39:41
Avg
41:12
Slow
43:12
Best Run3r
Fast
4:49
Avg
4:58
Slow
5:11
Workout Splits
SkiErg3r
Fast
4:06
Avg
4:15
Slow
4:21
Sled Push3r
Fast
2:28
Avg
2:28
Slow
2:29
Sled Pull3r
Fast
3:41
Avg
3:58
Slow
4:09
Burpee Broad Jump3r
Fast
5:17
Avg
5:36
Slow
6:07
Row3r
Fast
4:30
Avg
4:41
Slow
4:55
Farmers Carry3r
Fast
1:33
Avg
1:41
Slow
1:46
Sandbag Lunges3r
Fast
5:11
Avg
5:40
Slow
6:17
Wall Balls3r
Fast
4:32
Avg
5:17
Slow
6:20
Roxzone
Roxzone Time3r
Fast
5:17
Avg
6:36
Slow
8:45
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:32 | 4:01 | 4:39 | 3 |
| Run 2 | 4:55 | 5:02 | 5:11 | 3 |
| Run 3 | 5:06 | 5:12 | 5:23 | 3 |
| Run 4 | 5:02 | 5:13 | 5:30 | 3 |
| Run 5 | 5:16 | 5:52 | 6:43 | 3 |
| Run 6 | 5:14 | 5:19 | 5:28 | 3 |
| Run 7 | 4:56 | 5:07 | 5:16 | 3 |
| Run 8 | 4:49 | 5:26 | 5:52 | 3 |
| Run Total | 39:41 | 41:12 | 43:12 | 3 |
| Best Run | 4:49 | 4:58 | 5:11 | 3 |
| Workout Splits | ||||
| SkiErg | 4:06 | 4:15 | 4:21 | 3 |
| Sled Push | 2:28 | 2:28 | 2:29 | 3 |
| Sled Pull | 3:41 | 3:58 | 4:09 | 3 |
| Burpee Broad Jump | 5:17 | 5:36 | 6:07 | 3 |
| Row | 4:30 | 4:41 | 4:55 | 3 |
| Farmers Carry | 1:33 | 1:41 | 1:46 | 3 |
| Sandbag Lunges | 5:11 | 5:40 | 6:17 | 3 |
| Wall Balls | 4:32 | 5:17 | 6:20 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:17 | 6:36 | 8:45 | 3 |