🇵🇱Dawid Irlik

POL

4 races|2 divisions|3 seasons|HYROX PRO, HYROX

HYROXMen

-7:561:06:58

Rotterdam 2023 · May 2023

Top 5%#13,512 / 278,428

🇩🇪HamburgNov 23

1:07:16#46

🇳🇱RotterdamMay 23

1:06:58#17

🇩🇪KölnApr 23

1:14:54#86

Avg 1:09:42·3 races

HYROX PROMen

1:26:48

Cologne 2025 · Apr 2025

#34,531 / 54,222

🇩🇪CologneApr 25

1:26:48#176

Avg 1:26:48·1 race

Station Profile

vs 42,597 peers (1:00:18–1:13:42)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+14.9%

Wall Balls+14.6%

Farmers+13.4%

Weaknesses

Row-3.3%

Running-2.8%

SkiErg-0.9%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪ColognePRO	HYROX PRO	Apr 2025	1:26:48	#176	#32
🇩🇪HamburgHYROX	HYROX	Nov 2023	1:07:16	#46	#15
🇳🇱RotterdamHYROX	HYROX	May 2023	1:06:58	#17	#7
🇩🇪KölnHYROX	HYROX	Apr 2023	1:14:54	#86	#26

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 14r

Fast

3:05

Avg

3:42

Slow

4:38

Run 24r

Fast

4:01

Avg

4:29

Slow

4:54

Run 34r

Fast

4:11

Avg

4:48

Slow

6:00

Run 44r

Fast

4:01

Avg

4:33

Slow

5:21

Run 54r

Fast

4:09

Avg

4:43

Slow

5:31

Run 64r

Fast

4:08

Avg

4:32

Slow

4:57

Run 74r

Fast

4:13

Avg

4:35

Slow

5:00

Run 84r

Fast

4:22

Avg

4:56

Slow

5:49

Run Total4r

Fast

33:24

Avg

36:18

Slow

39:11

Best Run4r

Fast

3:10

Avg

4:00

Slow

4:27

Workout Splits

SkiErg4r

Fast

3:56

Avg

4:08

Slow

4:22

Sled Push4r

Fast

2:17

Avg

2:53

Slow

4:34

Sled Pull4r

Fast

3:16

Avg

4:06

Slow

5:41

Burpee Broad Jump4r

Fast

3:28

Avg

5:03

Slow

6:46

Row4r

Fast

4:34

Avg

4:40

Slow

4:52

Farmers Carry4r

Fast

1:32

Avg

2:11

Slow

3:55

Sandbag Lunges4r

Fast

3:20

Avg

4:20

Slow

6:16

Wall Balls4r

Fast

4:18

Avg

5:12

Slow

7:09

Roxzone

Roxzone Time4r

Fast

4:18

Avg

5:07

Slow

5:33

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:05	3:42	4:38	4
Run 2	4:01	4:29	4:54	4
Run 3	4:11	4:48	6:00	4
Run 4	4:01	4:33	5:21	4
Run 5	4:09	4:43	5:31	4
Run 6	4:08	4:32	4:57	4
Run 7	4:13	4:35	5:00	4
Run 8	4:22	4:56	5:49	4
Run Total	33:24	36:18	39:11	4
Best Run	3:10	4:00	4:27	4
Workout Splits
SkiErg	3:56	4:08	4:22	4
Sled Push	2:17	2:53	4:34	4
Sled Pull	3:16	4:06	5:41	4
Burpee Broad Jump	3:28	5:03	6:46	4
Row	4:34	4:40	4:52	4
Farmers Carry	1:32	2:11	3:55	4
Sandbag Lunges	3:20	4:20	6:16	4
Wall Balls	4:18	5:12	7:09	4
Roxzone
Roxzone Time	4:18	5:07	5:33	4