🇵🇱Dawid Iks

POL

5 races|1 division|2 seasons|HYROX

HYROXMen

Warsaw 2026 · Apr 2026

Top 5%#13,338 / 283,463

🇵🇱WarsawApr 26

🇵🇱PoznanDec 25

🇵🇱GdanskOct 25

🇵🇱WarsawApr 25

🇵🇱PoznanNov 24

Avg 1:14:05·5 races

Station Profile

HYROX · Men

vs 42,177 peers (1:00:09–1:13:31)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+20.7%

Sled Pull+10.7%

Wall Balls+7.4%

Weaknesses

Sled Push-19.5%

Sandbag-7.6%

Row-0.3%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:06:49	#196	#18
🇵🇱PoznanHYROX	HYROX	Dec 2025	1:12:27	#182	#19
🇵🇱GdanskHYROX	HYROX	Oct 2025	1:16:28	#158	#26
🇵🇱WarsawHYROX	HYROX	Apr 2025	1:13:38	#331	#44
🇵🇱PoznanHYROX	HYROX	Nov 2024	1:21:06	#302	#51

Performance Over Time

Split Analysis

Running Splits

Run 15r

Fast

3:09

Avg

3:52

Slow

5:14

Run 25r

Fast

4:16

Avg

4:30

Slow

4:53

Run 35r

Fast

4:53

Avg

5:01

Slow

5:06

Run 45r

Fast

4:21

Avg

5:03

Slow

6:48

Run 55r

Fast

4:22

Avg

4:41

Slow

5:05

Run 65r

Fast

4:27

Avg

4:42

Slow

5:03

Run 75r

Fast

4:26

Avg

4:38

Slow

5:02

Run 85r

Fast

3:47

Avg

4:50

Slow

5:58

Run Total5r

Fast

33:42

Avg

37:17

Slow

39:41

Best Run5r

Fast

3:47

Avg

4:18

Slow

4:35

Workout Splits

SkiErg5r

Fast

4:13

Avg

4:21

Slow

4:29

Sled Push5r

Fast

2:18

Avg

2:38

Slow

3:09

Sled Pull5r

Fast

3:25

Avg

3:51

Slow

4:29

Burpee Broad Jump5r

Fast

3:46

Avg

4:26

Slow

5:53

Row5r

Fast

4:28

Avg

4:36

Slow

4:44

Farmers Carry5r

Fast

1:24

Avg

1:29

Slow

1:33

Sandbag Lunges5r

Fast

4:16

Avg

4:46

Slow

5:14

Wall Balls5r

Fast

4:39

Avg

5:14

Slow

5:59

Roxzone

Roxzone Time5r

Fast

4:04

Avg

5:28

Slow

7:19

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:09	3:52	5:14	5
Run 2	4:16	4:30	4:53	5
Run 3	4:53	5:01	5:06	5
Run 4	4:21	5:03	6:48	5
Run 5	4:22	4:41	5:05	5
Run 6	4:27	4:42	5:03	5
Run 7	4:26	4:38	5:02	5
Run 8	3:47	4:50	5:58	5
Run Total	33:42	37:17	39:41	5
Best Run	3:47	4:18	4:35	5
Workout Splits
SkiErg	4:13	4:21	4:29	5
Sled Push	2:18	2:38	3:09	5
Sled Pull	3:25	3:51	4:29	5
Burpee Broad Jump	3:46	4:26	5:53	5
Row	4:28	4:36	4:44	5
Farmers Carry	1:24	1:29	1:33	5
Sandbag Lunges	4:16	4:46	5:14	5
Wall Balls	4:39	5:14	5:59	5
Roxzone
Roxzone Time	4:04	5:28	7:19	5