🇮🇹Davide Zappia
ITA
6 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 16r
Fast
4:07
Avg
5:29
Slow
6:42
Run 26r
Fast
4:49
Avg
5:22
Slow
6:17
Run 36r
Fast
5:15
Avg
5:51
Slow
7:32
Run 46r
Fast
5:08
Avg
5:51
Slow
7:27
Run 56r
Fast
5:13
Avg
6:11
Slow
7:35
Run 66r
Fast
5:18
Avg
6:10
Slow
7:31
Run 76r
Fast
5:08
Avg
5:57
Slow
6:54
Run 86r
Fast
5:05
Avg
5:44
Slow
6:22
Run Total6r
Fast
43:03
Avg
46:36
Slow
53:03
Best Run6r
Fast
4:49
Avg
4:59
Slow
5:07
Workout Splits
SkiErg6r
Fast
4:02
Avg
4:15
Slow
4:27
Sled Push6r
Fast
1:37
Avg
2:15
Slow
2:52
Sled Pull6r
Fast
2:51
Avg
3:39
Slow
4:47
Burpee Broad Jump6r
Fast
3:20
Avg
5:14
Slow
7:10
Row6r
Fast
4:49
Avg
5:05
Slow
5:28
Farmers Carry6r
Fast
1:46
Avg
2:04
Slow
2:31
Sandbag Lunges6r
Fast
4:19
Avg
5:23
Slow
6:37
Wall Balls6r
Fast
4:05
Avg
5:47
Slow
7:15
Roxzone
Roxzone Time6r
Fast
7:09
Avg
9:05
Slow
13:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:07 | 5:29 | 6:42 | 6 |
| Run 2 | 4:49 | 5:22 | 6:17 | 6 |
| Run 3 | 5:15 | 5:51 | 7:32 | 6 |
| Run 4 | 5:08 | 5:51 | 7:27 | 6 |
| Run 5 | 5:13 | 6:11 | 7:35 | 6 |
| Run 6 | 5:18 | 6:10 | 7:31 | 6 |
| Run 7 | 5:08 | 5:57 | 6:54 | 6 |
| Run 8 | 5:05 | 5:44 | 6:22 | 6 |
| Run Total | 43:03 | 46:36 | 53:03 | 6 |
| Best Run | 4:49 | 4:59 | 5:07 | 6 |
| Workout Splits | ||||
| SkiErg | 4:02 | 4:15 | 4:27 | 6 |
| Sled Push | 1:37 | 2:15 | 2:52 | 6 |
| Sled Pull | 2:51 | 3:39 | 4:47 | 6 |
| Burpee Broad Jump | 3:20 | 5:14 | 7:10 | 6 |
| Row | 4:49 | 5:05 | 5:28 | 6 |
| Farmers Carry | 1:46 | 2:04 | 2:31 | 6 |
| Sandbag Lunges | 4:19 | 5:23 | 6:37 | 6 |
| Wall Balls | 4:05 | 5:47 | 7:15 | 6 |
| Roxzone | ||||
| Roxzone Time | 7:09 | 9:05 | 13:38 | 6 |