🇮🇪David Toal

IRL

5 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

-8:141:07:31

Malaga 2024 · Apr 2024

Top 25%#33,964 / 150,811

🇪🇸MalagaMar 25

1:08:26#370

🇮🇪DublinNov 24

1:08:13#334

🇪🇸MalagaApr 24

1:07:31#134

🇮🇪DublinOct 23

1:15:45#194

Avg 1:09:58·4 races

HYROXMen

1:27:49

Malaga 2026 · Apr 2026

#141,959 / 276,263

🇪🇸MalagaApr 26

1:27:49#682

Avg 1:27:49·1 race

Station Profile

vs 61,607 peers (1:00:45–1:14:16)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+5.3%

SkiErg+1.2%

Weaknesses

Sandbag-18.8%

Sled Pull-10.3%

Farmers-5.3%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:27:49	#682	#97
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Mar 2025	1:08:26	#370	#186
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2024	1:08:13	#334	#166
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Apr 2024	1:07:31	#134	#82
🇮🇪DublinDOUBLES	HYROX DOUBLES	Oct 2023	1:15:45	#194	#96

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:09

Avg

3:57

Slow

4:47

Run 25r

Fast

4:21

Avg

4:52

Slow

5:30

Run 35r

Fast

4:24

Avg

5:15

Slow

7:15

Run 45r

Fast

4:34

Avg

5:08

Slow

5:56

Run 55r

Fast

4:41

Avg

5:14

Slow

5:54

Run 65r

Fast

4:33

Avg

5:13

Slow

6:00

Run 75r

Fast

4:43

Avg

5:20

Slow

5:59

Run 85r

Fast

3:47

Avg

4:58

Slow

5:57

Run Total5r

Fast

36:07

Avg

39:56

Slow

45:53

Best Run5r

Fast

3:47

Avg

4:37

Slow

5:30

Workout Splits

SkiErg5r

Fast

3:49

Avg

3:59

Slow

4:25

Sled Push5r

Fast

1:32

Avg

1:53

Slow

2:40

Sled Pull5r

Fast

2:45

Avg

3:17

Slow

4:22

Burpee Broad Jump5r

Fast

2:56

Avg

3:39

Slow

5:49

Row5r

Fast

4:24

Avg

4:36

Slow

5:03

Farmers Carry5r

Fast

1:34

Avg

1:49

Slow

2:31

Sandbag Lunges5r

Fast

3:34

Avg

4:08

Slow

5:06

Wall Balls5r

Fast

4:00

Avg

5:11

Slow

8:59

Roxzone

Roxzone Time5r

Fast

4:07

Avg

5:05

Slow

6:27

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:09	3:57	4:47	5
Run 2	4:21	4:52	5:30	5
Run 3	4:24	5:15	7:15	5
Run 4	4:34	5:08	5:56	5
Run 5	4:41	5:14	5:54	5
Run 6	4:33	5:13	6:00	5
Run 7	4:43	5:20	5:59	5
Run 8	3:47	4:58	5:57	5
Run Total	36:07	39:56	45:53	5
Best Run	3:47	4:37	5:30	5
Workout Splits
SkiErg	3:49	3:59	4:25	5
Sled Push	1:32	1:53	2:40	5
Sled Pull	2:45	3:17	4:22	5
Burpee Broad Jump	2:56	3:39	5:49	5
Row	4:24	4:36	5:03	5
Farmers Carry	1:34	1:49	2:31	5
Sandbag Lunges	3:34	4:08	5:06	5
Wall Balls	4:00	5:11	8:59	5
Roxzone
Roxzone Time	4:07	5:05	6:27	5